Wild cranberry lingonberry, raw
Fruits
CNF 6416
55
kcal per 100 g
Protein1.1 g
Carbs5.6 g
Fat0.2 g
Fibre6.7 g
Sugars4 g
Nutrition facts
Per 100 g% DV- Calories 55 kcal —
- Protein 1.1 g 2%
- Carbohydrate 5.6 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 6.7 g 24%
- Sugars 4 g —
- Sodium 26 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 15 mg 17%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.9 mg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 20 mg 2%
- Iron 1 mg 6%
- Phosphorus 15 mg 1%
- Potassium 140 mg 3%
Questions about Wild cranberry
How many calories are in 100 g of Wild cranberry?
100 g of Wild cranberry has 55 kcal, with 1.1 g protein, 5.6 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 6416 · per 100 g · carbohydrate per EU label, fibre excluded
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