Cranberries
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 46 | 0.5 g | 8.4 g | 0.1 g |
| 1 × cup, chopped | 110 g | 51 | 0.5 g | 9.2 g | 0.1 g |
| 2 × cup, chopped | 220 g | 101 | 1 g | 18.4 g | 0.3 g |
| ½ × cup, chopped | 55 g | 25 | 0.3 g | 4.6 g | 0.1 g |
| 3 × cup, chopped | 330 g | 152 | 1.5 g | 27.6 g | 0.4 g |
| 4 × cup, chopped | 440 g | 202 | 2 g | 36.8 g | 0.6 g |
Nutrition Facts
Per 100 g
Calories46
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate8.4g
Dietary Fibre3.6g
Total Sugars4.3g
Protein0.5g
How many calories are in Cranberries?
How many calories are in 100 g of Cranberries?
100 g of Cranberries has 46 kcal, with 0.5 g protein, 8.4 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup, chopped (110 g) of Cranberries?
1 × cup, chopped (110 g) of Cranberries has 51 kcal, with 0.5 g protein, 9.2 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup, chopped (220 g) of Cranberries?
2 × cup, chopped (220 g) of Cranberries has 101 kcal, with 1 g protein, 18.4 g carbohydrate and 0.3 g fat.
How many calories are in ½ × cup, chopped (55 g) of Cranberries?
½ × cup, chopped (55 g) of Cranberries has 25 kcal, with 0.3 g protein, 4.6 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup, chopped (330 g) of Cranberries?
3 × cup, chopped (330 g) of Cranberries has 152 kcal, with 1.5 g protein, 27.6 g carbohydrate and 0.4 g fat.
How many calories are in 4 × cup, chopped (440 g) of Cranberries?
4 × cup, chopped (440 g) of Cranberries has 202 kcal, with 2 g protein, 36.8 g carbohydrate and 0.6 g fat.
More fruits
Data source: USDA FoodData Central · USDA 171722
