Catjang cowpeas
mature seeds, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 343 | 23.9 g | 48.9 g | 2.1 g |
| 1 × cup | 167 g | 573 | 39.8 g | 81.7 g | 3.5 g |
| 2 × cup | 334 g | 1146 | 79.7 g | 163.5 g | 6.9 g |
| ½ × cup | 83.5 g | 286 | 19.9 g | 40.9 g | 1.7 g |
| 3 × cup | 501 g | 1718 | 119.5 g | 245.2 g | 10.4 g |
| 4 × cup | 668 g | 2291 | 159.3 g | 326.9 g | 13.8 g |
Nutrition Facts
Per 100 g
Calories343
Total Fat2.1g
Saturated Fat0.5g
Total Carbohydrate48.9g
Dietary Fibre10.7g
Total Sugars—g
Protein23.9g
How many calories are in Catjang cowpeas?
How many calories are in 100 g of Catjang cowpeas?
100 g of Catjang cowpeas has 343 kcal, with 23.9 g protein, 48.9 g carbohydrate and 2.1 g fat.
How many calories are in 1 × cup (167 g) of Catjang cowpeas?
1 × cup (167 g) of Catjang cowpeas has 573 kcal, with 39.8 g protein, 81.7 g carbohydrate and 3.5 g fat.
How many calories are in 2 × cup (334 g) of Catjang cowpeas?
2 × cup (334 g) of Catjang cowpeas has 1146 kcal, with 79.7 g protein, 163.5 g carbohydrate and 6.9 g fat.
How many calories are in ½ × cup (83.5 g) of Catjang cowpeas?
½ × cup (83.5 g) of Catjang cowpeas has 286 kcal, with 19.9 g protein, 40.9 g carbohydrate and 1.7 g fat.
How many calories are in 3 × cup (501 g) of Catjang cowpeas?
3 × cup (501 g) of Catjang cowpeas has 1718 kcal, with 119.5 g protein, 245.2 g carbohydrate and 10.4 g fat.
How many calories are in 4 × cup (668 g) of Catjang cowpeas?
4 × cup (668 g) of Catjang cowpeas has 2291 kcal, with 159.3 g protein, 326.9 g carbohydrate and 13.8 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 175208
