Catjang cowpeas
mature seeds, cooked, boiled, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 8.1 g | 16.7 g | 0.7 g |
| 1 × cup | 171 g | 200 | 13.9 g | 28.6 g | 1.2 g |
| 2 × cup | 342 g | 400 | 27.8 g | 57.2 g | 2.4 g |
| ½ × cup | 85.5 g | 100 | 7 g | 14.3 g | 0.6 g |
| 3 × cup | 513 g | 600 | 41.7 g | 85.8 g | 3.6 g |
| 4 × cup | 684 g | 800 | 55.6 g | 114.4 g | 4.9 g |
Nutrition Facts
Per 100 g
Calories117
Total Fat0.7g
Saturated Fat0.2g
Total Carbohydrate16.7g
Dietary Fibre3.6g
Total Sugars—g
Protein8.1g
How many calories are in Catjang cowpeas?
How many calories are in 100 g of Catjang cowpeas?
100 g of Catjang cowpeas has 117 kcal, with 8.1 g protein, 16.7 g carbohydrate and 0.7 g fat.
How many calories are in 1 × cup (171 g) of Catjang cowpeas?
1 × cup (171 g) of Catjang cowpeas has 200 kcal, with 13.9 g protein, 28.6 g carbohydrate and 1.2 g fat.
How many calories are in 2 × cup (342 g) of Catjang cowpeas?
2 × cup (342 g) of Catjang cowpeas has 400 kcal, with 27.8 g protein, 57.2 g carbohydrate and 2.4 g fat.
How many calories are in ½ × cup (85.5 g) of Catjang cowpeas?
½ × cup (85.5 g) of Catjang cowpeas has 100 kcal, with 7 g protein, 14.3 g carbohydrate and 0.6 g fat.
How many calories are in 3 × cup (513 g) of Catjang cowpeas?
3 × cup (513 g) of Catjang cowpeas has 600 kcal, with 41.7 g protein, 85.8 g carbohydrate and 3.6 g fat.
How many calories are in 4 × cup (684 g) of Catjang cowpeas?
4 × cup (684 g) of Catjang cowpeas has 800 kcal, with 55.6 g protein, 114.4 g carbohydrate and 4.9 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 175251
