Blackeye cowpeas
immature seeds, frozen, cooked, boiled, drained, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 8.5 g | 17.4 g | 0.7 g |
| 1 × cup | 170 g | 224 | 14.4 g | 29.5 g | 1.1 g |
| 2 × cup | 340 g | 449 | 28.9 g | 59 g | 2.2 g |
| ½ × cup | 85 g | 112 | 7.2 g | 14.8 g | 0.6 g |
| 3 × cup | 510 g | 673 | 43.3 g | 88.5 g | 3.4 g |
| 4 × cup | 680 g | 898 | 57.7 g | 118 g | 4.5 g |
Nutrition Facts
Per 100 g
Calories132
Total Fat0.7g
Saturated Fat0.2g
Total Carbohydrate17.4g
Dietary Fibre6.4g
Total Sugars4.5g
Protein8.5g
How many calories are in Blackeye cowpeas?
How many calories are in 100 g of Blackeye cowpeas?
100 g of Blackeye cowpeas has 132 kcal, with 8.5 g protein, 17.4 g carbohydrate and 0.7 g fat.
How many calories are in 1 × cup (170 g) of Blackeye cowpeas?
1 × cup (170 g) of Blackeye cowpeas has 224 kcal, with 14.4 g protein, 29.5 g carbohydrate and 1.1 g fat.
How many calories are in 2 × cup (340 g) of Blackeye cowpeas?
2 × cup (340 g) of Blackeye cowpeas has 449 kcal, with 28.9 g protein, 59 g carbohydrate and 2.2 g fat.
How many calories are in ½ × cup (85 g) of Blackeye cowpeas?
½ × cup (85 g) of Blackeye cowpeas has 112 kcal, with 7.2 g protein, 14.8 g carbohydrate and 0.6 g fat.
How many calories are in 3 × cup (510 g) of Blackeye cowpeas?
3 × cup (510 g) of Blackeye cowpeas has 673 kcal, with 43.3 g protein, 88.5 g carbohydrate and 3.4 g fat.
How many calories are in 4 × cup (680 g) of Blackeye cowpeas?
4 × cup (680 g) of Blackeye cowpeas has 898 kcal, with 57.7 g protein, 118 g carbohydrate and 4.5 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 168404
