Blackeye cowpeas
immature seeds, frozen, cooked, boiled, drained, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 8.5 g | 17.1 g | 0.7 g |
| 1 × cup | 170 g | 223 | 14.4 g | 29.1 g | 1.1 g |
| 2 × cup | 340 g | 445 | 28.9 g | 58.1 g | 2.2 g |
| ½ × cup | 85 g | 111 | 7.2 g | 14.5 g | 0.6 g |
| 3 × cup | 510 g | 668 | 43.3 g | 87.2 g | 3.4 g |
| 4 × cup | 680 g | 891 | 57.7 g | 116.3 g | 4.5 g |
Nutrition Facts
Per 100 g
Calories131
Total Fat0.7g
Saturated Fat0.2g
Total Carbohydrate17.1g
Dietary Fibre6.4g
Total Sugars4.5g
Protein8.5g
How many calories are in Blackeye cowpeas?
How many calories are in 100 g of Blackeye cowpeas?
100 g of Blackeye cowpeas has 131 kcal, with 8.5 g protein, 17.1 g carbohydrate and 0.7 g fat.
How many calories are in 1 × cup (170 g) of Blackeye cowpeas?
1 × cup (170 g) of Blackeye cowpeas has 223 kcal, with 14.4 g protein, 29.1 g carbohydrate and 1.1 g fat.
How many calories are in 2 × cup (340 g) of Blackeye cowpeas?
2 × cup (340 g) of Blackeye cowpeas has 445 kcal, with 28.9 g protein, 58.1 g carbohydrate and 2.2 g fat.
How many calories are in ½ × cup (85 g) of Blackeye cowpeas?
½ × cup (85 g) of Blackeye cowpeas has 111 kcal, with 7.2 g protein, 14.5 g carbohydrate and 0.6 g fat.
How many calories are in 3 × cup (510 g) of Blackeye cowpeas?
3 × cup (510 g) of Blackeye cowpeas has 668 kcal, with 43.3 g protein, 87.2 g carbohydrate and 3.4 g fat.
How many calories are in 4 × cup (680 g) of Blackeye cowpeas?
4 × cup (680 g) of Blackeye cowpeas has 891 kcal, with 57.7 g protein, 116.3 g carbohydrate and 4.5 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 168527
