Blackeye cowpeas
immature seeds, cooked, boiled, drained, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 94 | 3.2 g | 14.7 g | 0.4 g |
| 1 × cup | 165 g | 155 | 5.2 g | 24.3 g | 0.6 g |
| 2 × cup | 330 g | 310 | 10.5 g | 48.6 g | 1.3 g |
| ½ × cup | 82.5 g | 78 | 2.6 g | 12.2 g | 0.3 g |
| 3 × cup | 495 g | 465 | 15.7 g | 72.9 g | 1.9 g |
| 4 × cup | 660 g | 620 | 20.9 g | 97.2 g | 2.5 g |
Nutrition Facts
Per 100 g
Calories94
Total Fat0.4g
Saturated Fat0.1g
Total Carbohydrate14.7g
Dietary Fibre5.0g
Total Sugars3.2g
Protein3.2g
How many calories are in Blackeye cowpeas?
How many calories are in 100 g of Blackeye cowpeas?
100 g of Blackeye cowpeas has 94 kcal, with 3.2 g protein, 14.7 g carbohydrate and 0.4 g fat.
How many calories are in 1 × cup (165 g) of Blackeye cowpeas?
1 × cup (165 g) of Blackeye cowpeas has 155 kcal, with 5.2 g protein, 24.3 g carbohydrate and 0.6 g fat.
How many calories are in 2 × cup (330 g) of Blackeye cowpeas?
2 × cup (330 g) of Blackeye cowpeas has 310 kcal, with 10.5 g protein, 48.6 g carbohydrate and 1.3 g fat.
How many calories are in ½ × cup (82.5 g) of Blackeye cowpeas?
½ × cup (82.5 g) of Blackeye cowpeas has 78 kcal, with 2.6 g protein, 12.2 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup (495 g) of Blackeye cowpeas?
3 × cup (495 g) of Blackeye cowpeas has 465 kcal, with 15.7 g protein, 72.9 g carbohydrate and 1.9 g fat.
How many calories are in 4 × cup (660 g) of Blackeye cowpeas?
4 × cup (660 g) of Blackeye cowpeas has 620 kcal, with 20.9 g protein, 97.2 g carbohydrate and 2.5 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 168526
