Yellow sweet corn
frozen, kernels on cob, unprepared
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 98 | 3.3 g | 20.7 g | 0.8 g |
| 1 × cup kernels | 165 g | 162 | 5.4 g | 34.2 g | 1.3 g |
| 1 × ear, yields | 125 g | 123 | 4.1 g | 25.9 g | 1 g |
| 2 × cup kernels | 330 g | 323 | 10.8 g | 68.3 g | 2.6 g |
| ½ × cup kernels | 82.5 g | 81 | 2.7 g | 17.1 g | 0.6 g |
| 3 × cup kernels | 495 g | 485 | 16.2 g | 102.5 g | 3.9 g |
| 4 × cup kernels | 660 g | 647 | 21.6 g | 136.6 g | 5.1 g |
How many calories are in Yellow sweet corn?
How many calories are in 100 g of Yellow sweet corn?
100 g of Yellow sweet corn has 98 kcal, with 3.3 g protein, 20.7 g carbohydrate and 0.8 g fat.
How many calories are in 1 × cup kernels (165 g) of Yellow sweet corn?
1 × cup kernels (165 g) of Yellow sweet corn has 162 kcal, with 5.4 g protein, 34.2 g carbohydrate and 1.3 g fat.
How many calories are in 1 × ear, yields (125 g) of Yellow sweet corn?
1 × ear, yields (125 g) of Yellow sweet corn has 123 kcal, with 4.1 g protein, 25.9 g carbohydrate and 1 g fat.
How many calories are in 2 × cup kernels (330 g) of Yellow sweet corn?
2 × cup kernels (330 g) of Yellow sweet corn has 323 kcal, with 10.8 g protein, 68.3 g carbohydrate and 2.6 g fat.
How many calories are in ½ × cup kernels (82.5 g) of Yellow sweet corn?
½ × cup kernels (82.5 g) of Yellow sweet corn has 81 kcal, with 2.7 g protein, 17.1 g carbohydrate and 0.6 g fat.
How many calories are in 3 × cup kernels (495 g) of Yellow sweet corn?
3 × cup kernels (495 g) of Yellow sweet corn has 485 kcal, with 16.2 g protein, 102.5 g carbohydrate and 3.9 g fat.
How many calories are in 4 × cup kernels (660 g) of Yellow sweet corn?
4 × cup kernels (660 g) of Yellow sweet corn has 647 kcal, with 21.6 g protein, 136.6 g carbohydrate and 5.1 g fat.
