Yellow sweet corn
frozen, kernels on cob, cooked, boiled, drained, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 94 | 3.1 g | 19.5 g | 0.7 g |
| 1 × cup kernels | 165 g | 155 | 5.1 g | 32.2 g | 1.2 g |
| 1 × ear, yields | 63 g | 59 | 2 g | 12.3 g | 0.5 g |
| 2 × cup kernels | 330 g | 310 | 10.3 g | 64.4 g | 2.4 g |
| ½ × cup kernels | 82.5 g | 78 | 2.6 g | 16.1 g | 0.6 g |
| 3 × cup kernels | 495 g | 465 | 15.4 g | 96.7 g | 3.7 g |
| 4 × cup kernels | 660 g | 620 | 20.5 g | 128.9 g | 4.9 g |
How many calories are in Yellow sweet corn?
How many calories are in 100 g of Yellow sweet corn?
100 g of Yellow sweet corn has 94 kcal, with 3.1 g protein, 19.5 g carbohydrate and 0.7 g fat.
How many calories are in 1 × cup kernels (165 g) of Yellow sweet corn?
1 × cup kernels (165 g) of Yellow sweet corn has 155 kcal, with 5.1 g protein, 32.2 g carbohydrate and 1.2 g fat.
How many calories are in 1 × ear, yields (63 g) of Yellow sweet corn?
1 × ear, yields (63 g) of Yellow sweet corn has 59 kcal, with 2 g protein, 12.3 g carbohydrate and 0.5 g fat.
How many calories are in 2 × cup kernels (330 g) of Yellow sweet corn?
2 × cup kernels (330 g) of Yellow sweet corn has 310 kcal, with 10.3 g protein, 64.4 g carbohydrate and 2.4 g fat.
How many calories are in ½ × cup kernels (82.5 g) of Yellow sweet corn?
½ × cup kernels (82.5 g) of Yellow sweet corn has 78 kcal, with 2.6 g protein, 16.1 g carbohydrate and 0.6 g fat.
How many calories are in 3 × cup kernels (495 g) of Yellow sweet corn?
3 × cup kernels (495 g) of Yellow sweet corn has 465 kcal, with 15.4 g protein, 96.7 g carbohydrate and 3.7 g fat.
How many calories are in 4 × cup kernels (660 g) of Yellow sweet corn?
4 × cup kernels (660 g) of Yellow sweet corn has 620 kcal, with 20.5 g protein, 128.9 g carbohydrate and 4.9 g fat.
