Yellow sweet corn

cooked, boiled, drained, without salt

Vegetables

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g963.4 g18.6 g1.5 g
1 × ear small (5-1/2" to 6-1/2" long)89 g853 g16.5 g1.3 g
1 × ear medium (6-3/4" to 7-1/2" long)103 g993.5 g19.1 g1.5 g
1 × ear large (7-3/4" to 9" long)118 g1134 g21.9 g1.8 g
1 × cup cut149 g1435.1 g27.7 g2.2 g
1 × baby ear8 g80.3 g1.5 g0.1 g
2 × ear small (5-1/2" to 6-1/2" long)178 g1716.1 g33.1 g2.7 g
½ × ear small (5-1/2" to 6-1/2" long)44.5 g431.5 g8.3 g0.7 g
3 × ear small (5-1/2" to 6-1/2" long)267 g2569.1 g49.6 g4 g
4 × ear small (5-1/2" to 6-1/2" long)356 g34212.1 g66.1 g5.3 g
Nutrition Facts
Per 100 g
Calories96
Total Fat1.5g
Saturated Fat0.2g
Total Carbohydrate18.6g
Dietary Fibre2.4g
Total Sugars4.5g
Protein3.4g

How many calories are in Yellow sweet corn?

How many calories are in 100 g of Yellow sweet corn?

100 g of Yellow sweet corn has 96 kcal, with 3.4 g protein, 18.6 g carbohydrate and 1.5 g fat.

How many calories are in 1 × ear small (5-1/2" to 6-1/2" long) (89 g) of Yellow sweet corn?

1 × ear small (5-1/2" to 6-1/2" long) (89 g) of Yellow sweet corn has 85 kcal, with 3 g protein, 16.5 g carbohydrate and 1.3 g fat.

How many calories are in 1 × ear medium (6-3/4" to 7-1/2" long) (103 g) of Yellow sweet corn?

1 × ear medium (6-3/4" to 7-1/2" long) (103 g) of Yellow sweet corn has 99 kcal, with 3.5 g protein, 19.1 g carbohydrate and 1.5 g fat.

How many calories are in 1 × ear large (7-3/4" to 9" long) (118 g) of Yellow sweet corn?

1 × ear large (7-3/4" to 9" long) (118 g) of Yellow sweet corn has 113 kcal, with 4 g protein, 21.9 g carbohydrate and 1.8 g fat.

How many calories are in 1 × cup cut (149 g) of Yellow sweet corn?

1 × cup cut (149 g) of Yellow sweet corn has 143 kcal, with 5.1 g protein, 27.7 g carbohydrate and 2.2 g fat.

How many calories are in 1 × baby ear (8 g) of Yellow sweet corn?

1 × baby ear (8 g) of Yellow sweet corn has 8 kcal, with 0.3 g protein, 1.5 g carbohydrate and 0.1 g fat.

How many calories are in 2 × ear small (5-1/2" to 6-1/2" long) (178 g) of Yellow sweet corn?

2 × ear small (5-1/2" to 6-1/2" long) (178 g) of Yellow sweet corn has 171 kcal, with 6.1 g protein, 33.1 g carbohydrate and 2.7 g fat.

How many calories are in ½ × ear small (5-1/2" to 6-1/2" long) (44.5 g) of Yellow sweet corn?

½ × ear small (5-1/2" to 6-1/2" long) (44.5 g) of Yellow sweet corn has 43 kcal, with 1.5 g protein, 8.3 g carbohydrate and 0.7 g fat.

More vegetables

All vegetables →

Data source: USDA FoodData Central · USDA 169999
Calori
View nutrition facts in Calori
Free on iOS & Android
Open