Frozen kernels cut off cob white sweet corn

unprepared

Vegetables

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g883 g17.8 g0.8 g
1 × cup165 g1455 g29.4 g1.3 g
1 × package (10 oz)284 g2508.6 g50.6 g2.2 g
2 × cup330 g29010 g58.8 g2.5 g
½ × cup82.5 g732.5 g14.7 g0.6 g
3 × cup495 g43614.9 g88.3 g3.8 g
4 × cup660 g58119.9 g117.7 g5.1 g
Nutrition Facts
Per 100 g
Calories88
Total Fat0.8g
Saturated Fat0.2g
Total Carbohydrate17.8g
Dietary Fibre2.9g
Total Sugars9.1g
Protein3.0g

How many calories are in Frozen kernels cut off cob white sweet corn?

How many calories are in 100 g of Frozen kernels cut off cob white sweet corn?

100 g of Frozen kernels cut off cob white sweet corn has 88 kcal, with 3 g protein, 17.8 g carbohydrate and 0.8 g fat.

How many calories are in 1 × cup (165 g) of Frozen kernels cut off cob white sweet corn?

1 × cup (165 g) of Frozen kernels cut off cob white sweet corn has 145 kcal, with 5 g protein, 29.4 g carbohydrate and 1.3 g fat.

How many calories are in 1 × package (10 oz) (284 g) of Frozen kernels cut off cob white sweet corn?

1 × package (10 oz) (284 g) of Frozen kernels cut off cob white sweet corn has 250 kcal, with 8.6 g protein, 50.6 g carbohydrate and 2.2 g fat.

How many calories are in 2 × cup (330 g) of Frozen kernels cut off cob white sweet corn?

2 × cup (330 g) of Frozen kernels cut off cob white sweet corn has 290 kcal, with 10 g protein, 58.8 g carbohydrate and 2.5 g fat.

How many calories are in ½ × cup (82.5 g) of Frozen kernels cut off cob white sweet corn?

½ × cup (82.5 g) of Frozen kernels cut off cob white sweet corn has 73 kcal, with 2.5 g protein, 14.7 g carbohydrate and 0.6 g fat.

How many calories are in 3 × cup (495 g) of Frozen kernels cut off cob white sweet corn?

3 × cup (495 g) of Frozen kernels cut off cob white sweet corn has 436 kcal, with 14.9 g protein, 88.3 g carbohydrate and 3.8 g fat.

How many calories are in 4 × cup (660 g) of Frozen kernels cut off cob white sweet corn?

4 × cup (660 g) of Frozen kernels cut off cob white sweet corn has 581 kcal, with 19.9 g protein, 117.7 g carbohydrate and 5.1 g fat.

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Data source: USDA FoodData Central · USDA 168544
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