White sweet corn
cooked, boiled, drained, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 3.3 g | 19 g | 1.4 g |
| 1 × ear, small (5-1/2" to 6-1/2" long) | 89 g | 86 | 3 g | 16.9 g | 1.3 g |
| 1 × ear, medium (6-3/4" to 7-1/2" long) | 103 g | 100 | 3.4 g | 19.6 g | 1.5 g |
| 1 × ear, large (7-3/4" to 9" long) | 116 g | 113 | 3.9 g | 22.1 g | 1.6 g |
| 1 × cup cut | 157 g | 152 | 5.2 g | 29.8 g | 2.2 g |
| 1 × ear, yields | 77 g | 75 | 2.6 g | 14.6 g | 1.1 g |
| 2 × ear, small (5-1/2" to 6-1/2" long) | 178 g | 173 | 5.9 g | 33.8 g | 2.5 g |
| ½ × ear, small (5-1/2" to 6-1/2" long) | 44.5 g | 43 | 1.5 g | 8.5 g | 0.6 g |
| 3 × ear, small (5-1/2" to 6-1/2" long) | 267 g | 259 | 8.9 g | 50.8 g | 3.8 g |
| 4 × ear, small (5-1/2" to 6-1/2" long) | 356 g | 345 | 11.9 g | 67.7 g | 5 g |
How many calories are in White sweet corn?
How many calories are in 100 g of White sweet corn?
100 g of White sweet corn has 97 kcal, with 3.3 g protein, 19 g carbohydrate and 1.4 g fat.
How many calories are in 1 × ear, small (5-1/2" to 6-1/2" long) (89 g) of White sweet corn?
1 × ear, small (5-1/2" to 6-1/2" long) (89 g) of White sweet corn has 86 kcal, with 3 g protein, 16.9 g carbohydrate and 1.3 g fat.
How many calories are in 1 × ear, medium (6-3/4" to 7-1/2" long) (103 g) of White sweet corn?
1 × ear, medium (6-3/4" to 7-1/2" long) (103 g) of White sweet corn has 100 kcal, with 3.4 g protein, 19.6 g carbohydrate and 1.5 g fat.
How many calories are in 1 × ear, large (7-3/4" to 9" long) (116 g) of White sweet corn?
1 × ear, large (7-3/4" to 9" long) (116 g) of White sweet corn has 113 kcal, with 3.9 g protein, 22.1 g carbohydrate and 1.6 g fat.
How many calories are in 1 × cup cut (157 g) of White sweet corn?
1 × cup cut (157 g) of White sweet corn has 152 kcal, with 5.2 g protein, 29.8 g carbohydrate and 2.2 g fat.
How many calories are in 1 × ear, yields (77 g) of White sweet corn?
1 × ear, yields (77 g) of White sweet corn has 75 kcal, with 2.6 g protein, 14.6 g carbohydrate and 1.1 g fat.
How many calories are in 2 × ear, small (5-1/2" to 6-1/2" long) (178 g) of White sweet corn?
2 × ear, small (5-1/2" to 6-1/2" long) (178 g) of White sweet corn has 173 kcal, with 5.9 g protein, 33.8 g carbohydrate and 2.5 g fat.
How many calories are in ½ × ear, small (5-1/2" to 6-1/2" long) (44.5 g) of White sweet corn?
½ × ear, small (5-1/2" to 6-1/2" long) (44.5 g) of White sweet corn has 43 kcal, with 1.5 g protein, 8.5 g carbohydrate and 0.6 g fat.
