Whole kernel white sweet corn
canned, no salt added, solids and liquids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 64 | 2 g | 14.7 g | 0.5 g |
| 1 × cup | 256 g | 164 | 5 g | 37.7 g | 1.3 g |
| 1 × can (303 x 406) | 482 g | 308 | 9.4 g | 70.9 g | 2.4 g |
| 2 × cup | 512 g | 328 | 10 g | 75.3 g | 2.6 g |
| ½ × cup | 128 g | 82 | 2.5 g | 18.8 g | 0.6 g |
| 3 × cup | 768 g | 492 | 15 g | 113 g | 3.8 g |
| 4 × cup | 1024 g | 655 | 20 g | 150.6 g | 5.1 g |
How many calories are in Whole kernel white sweet corn?
How many calories are in 100 g of Whole kernel white sweet corn?
100 g of Whole kernel white sweet corn has 64 kcal, with 2 g protein, 14.7 g carbohydrate and 0.5 g fat.
How many calories are in 1 × cup (256 g) of Whole kernel white sweet corn?
1 × cup (256 g) of Whole kernel white sweet corn has 164 kcal, with 5 g protein, 37.7 g carbohydrate and 1.3 g fat.
How many calories are in 1 × can (303 x 406) (482 g) of Whole kernel white sweet corn?
1 × can (303 x 406) (482 g) of Whole kernel white sweet corn has 308 kcal, with 9.4 g protein, 70.9 g carbohydrate and 2.4 g fat.
How many calories are in 2 × cup (512 g) of Whole kernel white sweet corn?
2 × cup (512 g) of Whole kernel white sweet corn has 328 kcal, with 10 g protein, 75.3 g carbohydrate and 2.6 g fat.
How many calories are in ½ × cup (128 g) of Whole kernel white sweet corn?
½ × cup (128 g) of Whole kernel white sweet corn has 82 kcal, with 2.5 g protein, 18.8 g carbohydrate and 0.6 g fat.
How many calories are in 3 × cup (768 g) of Whole kernel white sweet corn?
3 × cup (768 g) of Whole kernel white sweet corn has 492 kcal, with 15 g protein, 113 g carbohydrate and 3.8 g fat.
How many calories are in 4 × cup (1024 g) of Whole kernel white sweet corn?
4 × cup (1024 g) of Whole kernel white sweet corn has 655 kcal, with 20 g protein, 150.6 g carbohydrate and 5.1 g fat.
