Sweet corn niblets canned, vacuum pack, unsalted
Vegetables
CNF 6411
79
kcal per 100 g
Protein2.4 g
Carbs17.4 g
Fat0.5 g
Fibre2 g
Sugars5.6 g
Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 2.4 g 5%
- Carbohydrate 17.4 g 6%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2 g 7%
- Sugars 5.6 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 8.1 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.04 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.2 mg 7%
- Pantothenic acid (B5) 0.67 mg 13%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 49 µg 12%
- Vitamin B12 0 µg 0%
- Choline 22.4 mg 4%
Minerals
- Calcium 5 mg 0%
- Iron 0.42 mg 2%
- Magnesium 23 mg 5%
- Phosphorus 64 mg 5%
- Potassium 186 mg 4%
- Zinc 0.46 mg 4%
- Copper 0.04 mg 4%
- Manganese 0.06 mg 3%
- Selenium 0.7 µg 1%
Questions about Sweet corn niblets
How many calories are in 100 g of Sweet corn niblets?
100 g of Sweet corn niblets has 79 kcal, with 2.4 g protein, 17.4 g carbohydrate and 0.5 g fat.
Source: Canadian Nutrient File 6411 · per 100 g · carbohydrate per EU label, fibre excluded
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