Coriander raw
Vegetables
CNF 2067
23
kcal per 100 g
Protein2.1 g
Carbs0.9 g
Fat0.5 g
Fibre2.8 g
Sugars0.9 g
Nutrition facts
Per 100 g% DV- Calories 23 kcal —
- Protein 2.1 g 4%
- Carbohydrate 0.9 g 0%
- Fat 0.5 g 1%
- Saturated fat 0 g 0%
- Fibre 2.8 g 10%
- Sugars 0.9 g —
- Sodium 46 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 337 µg 37%
- Vitamin C 27 mg 30%
- Vitamin D 0 µg 0%
- Vitamin E 2.5 mg 17%
- Vitamin K 310 µg 258%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.57 mg 11%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 62 µg 16%
- Vitamin B12 0 µg 0%
- Choline 12.8 mg 2%
Minerals
- Calcium 67 mg 5%
- Iron 1.8 mg 10%
- Magnesium 26 mg 6%
- Phosphorus 48 mg 4%
- Potassium 521 mg 11%
- Zinc 0.5 mg 5%
- Copper 0.23 mg 25%
- Manganese 0.43 mg 19%
- Selenium 0.9 µg 2%
Questions about Coriander
How many calories are in 100 g of Coriander?
100 g of Coriander has 23 kcal, with 2.1 g protein, 0.9 g carbohydrate and 0.5 g fat.
Source: Canadian Nutrient File 2067 · per 100 g · carbohydrate per EU label, fibre excluded
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