Know what’s on your plate
Cod soufflé
Calories & nutrition facts
with white sauce, with parmesan cheese, with salt
161
calorieskcal per 100 g
Protein13 g
Carbs7.7 g
Fat8.6 g
Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 13 g 26%
- Carbohydrate 7.7 g 3%
- Fat 8.6 g 11%
- Fibre 0.3 g 1%
Similar foods
- Shrimp souffléwith white sauce, with parmesan cheese, with salt128 kcal / 100 g
- Carrot souflewith white sauce, with parmesan cheese, with salt117 kcal / 100 g
- Arracacha potato souffléwith white sauce, with parmesan cheese, with salt139 kcal / 100 g
- Leek souffléwith white sauce, with parmesan cheese, with salt206 kcal / 100 g
- Cod filletfilled, with white basic sauce with cream, baked163 kcal / 100 g
Questions about Cod soufflé
How many calories are in 100 g of Cod soufflé?
100 g of Cod soufflé has 161 kcal, with 13 g protein, 7.7 g carbohydrate and 8.6 g fat.
Source: tbca BRC0656A · per 100 g · carbohydrate per EU label, fibre excluded
