Know what’s on your plate
Coconut cake
Calories & nutrition facts
homemade
423
calorieskcal per 100 g
Protein6.7 g
Carbs53 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 423 kcal —
- Protein 6.7 g 13%
- Carbohydrate 53 g 19%
- Fat 22 g 28%
- Saturated fat 10 g 52%
- Fibre 1.2 g 4%
- Sugars 21 g —
- Sodium 388 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 83 mg 6%
- Iron 1.4 mg 8%
- Magnesium 21 mg 5%
- Phosphorus 251 mg 20%
- Potassium 175 mg 4%
- Zinc 0.7 mg 6%
- Copper 0.14 mg 16%
- Manganese 0.44 mg 19%
- Selenium 6 µg 11%
Similar foods
- Cherry cakehomemade398 kcal / 100 g
- Coco cakedry mix, prepared331 kcal / 100 g
- Carrot cakewith topping, homemade346 kcal / 100 g
- White cake with coconut icinghomemade, frosting356 kcal / 100 g
- Pineapple cakehomemade392 kcal / 100 g
- Pumpkin cakewith grated coconut, homemade256 kcal / 100 g
- White cake with coconut frostingprepared from recipe356 kcal / 100 g
- Chocolate cakenot filled, homemade438 kcal / 100 g
- Cassava cakewith coconut, homemade263 kcal / 100 g
- Wholemeal fruit cakehomemade366 kcal / 100 g
Questions about Coconut cake
How many calories are in 100 g of Coconut cake?
100 g of Coconut cake has 423 kcal, with 6.7 g protein, 53 g carbohydrate and 22 g fat.
Source: CoFID (UK) 11-1053 · per 100 g · carbohydrate per EU label, fibre excluded
