Know what’s on your plate
Cinnamon-raisin bagel
Calories & nutrition facts
cinnamon-raisin, toasted
294
calorieskcal per 100 g
Protein11 g
Carbs57 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 294 kcal —
- Protein 11 g 21%
- Carbohydrate 57 g 21%
- Fat 1.8 g 2%
- Saturated fat 0.3 g 1%
- Fibre 2.5 g 9%
- Sugars 6.4 g —
- Sodium 370 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23 µg 3%
- Vitamin C 0.6 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.34 mg 2%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.33 mg 28%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 102 µg 26%
- Vitamin B12 0 µg 0%
- Choline 16.4 mg 3%
Minerals
- Calcium 20 mg 2%
- Iron 4.1 mg 23%
- Magnesium 23 mg 5%
- Phosphorus 83 mg 7%
- Potassium 163 mg 3%
- Zinc 0.81 mg 7%
- Copper 0.16 mg 18%
- Manganese 0.33 mg 14%
- Selenium 33.3 µg 61%
Similar foods
- Raisin-cinnamon English muffin(apple cinnamon) toasted276 kcal / 100 g
- Raisin breadenriched, toasted297 kcal / 100 g
- White bageltoasted261 kcal / 100 g
- Egg bagelegg278 kcal / 100 g
- Fruit bagelcommercial, toasted277 kcal / 100 g
- Plain bagelwith onion, poppy seed and/or sesame seed, toasted287 kcal / 100 g
- Currant buntoasted311 kcal / 100 g
- English muffinraisin-cinnamon, toasted, includes apple-cinnamon276 kcal / 100 g
- Cinnamon raisin sweet rollcommercial372 kcal / 100 g
- Multigrain bagelmultigrain241 kcal / 100 g
Questions about Cinnamon-raisin bagel
How many calories are in 100 g of Cinnamon-raisin bagel?
100 g of Cinnamon-raisin bagel has 294 kcal, with 11 g protein, 57 g carbohydrate and 1.8 g fat.
Source: Canadian Nutrient File 3676 · per 100 g · carbohydrate per EU label, fibre excluded
