Chrysanthemum leaves

raw

Vegetables

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g243.4 g0 g0.6 g
1 × cup, chopped51 g121.7 g0 g0.3 g
1 × leaf18 g40.6 g0 g0.1 g
2 × cup, chopped102 g243.4 g0 g0.6 g
½ × cup, chopped25.5 g60.9 g0 g0.1 g
3 × cup, chopped153 g375.1 g0 g0.9 g
4 × cup, chopped204 g496.9 g0 g1.1 g
Nutrition Facts
Per 100 g
Calories24
Total Fat0.6g
Total Carbohydrate0.0g
Dietary Fibre3.0g
Total Sugars—g
Protein3.4g

How many calories are in Chrysanthemum leaves?

How many calories are in 100 g of Chrysanthemum leaves?

100 g of Chrysanthemum leaves has 24 kcal, with 3.4 g protein, 0 g carbohydrate and 0.6 g fat.

How many calories are in 1 × cup, chopped (51 g) of Chrysanthemum leaves?

1 × cup, chopped (51 g) of Chrysanthemum leaves has 12 kcal, with 1.7 g protein, 0 g carbohydrate and 0.3 g fat.

How many calories are in 1 × leaf (18 g) of Chrysanthemum leaves?

1 × leaf (18 g) of Chrysanthemum leaves has 4 kcal, with 0.6 g protein, 0 g carbohydrate and 0.1 g fat.

How many calories are in 2 × cup, chopped (102 g) of Chrysanthemum leaves?

2 × cup, chopped (102 g) of Chrysanthemum leaves has 24 kcal, with 3.4 g protein, 0 g carbohydrate and 0.6 g fat.

How many calories are in ½ × cup, chopped (25.5 g) of Chrysanthemum leaves?

½ × cup, chopped (25.5 g) of Chrysanthemum leaves has 6 kcal, with 0.9 g protein, 0 g carbohydrate and 0.1 g fat.

How many calories are in 3 × cup, chopped (153 g) of Chrysanthemum leaves?

3 × cup, chopped (153 g) of Chrysanthemum leaves has 37 kcal, with 5.1 g protein, 0 g carbohydrate and 0.9 g fat.

How many calories are in 4 × cup, chopped (204 g) of Chrysanthemum leaves?

4 × cup, chopped (204 g) of Chrysanthemum leaves has 49 kcal, with 6.9 g protein, 0 g carbohydrate and 1.1 g fat.

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Data source: USDA FoodData Central · USDA 168491
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