Garland chrysanthemum
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 24 | 3.4 g | 0 g | 0.6 g |
| 1 × cup (1" pieces) | 25 g | 6 | 0.8 g | 0 g | 0.1 g |
| 1 × stem (8-3/4" long) | 14 g | 3 | 0.5 g | 0 g | 0.1 g |
| 2 × cup (1" pieces) | 50 g | 12 | 1.7 g | 0 g | 0.3 g |
| ½ × cup (1" pieces) | 12.5 g | 3 | 0.4 g | 0 g | 0.1 g |
| 3 × cup (1" pieces) | 75 g | 18 | 2.5 g | 0 g | 0.4 g |
| 4 × cup (1" pieces) | 100 g | 24 | 3.4 g | 0 g | 0.6 g |
How many calories are in Garland chrysanthemum?
How many calories are in 100 g of Garland chrysanthemum?
100 g of Garland chrysanthemum has 24 kcal, with 3.4 g protein, 0 g carbohydrate and 0.6 g fat.
How many calories are in 1 × cup (1" pieces) (25 g) of Garland chrysanthemum?
1 × cup (1" pieces) (25 g) of Garland chrysanthemum has 6 kcal, with 0.8 g protein, 0 g carbohydrate and 0.1 g fat.
How many calories are in 1 × stem (8-3/4" long) (14 g) of Garland chrysanthemum?
1 × stem (8-3/4" long) (14 g) of Garland chrysanthemum has 3 kcal, with 0.5 g protein, 0 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (1" pieces) (50 g) of Garland chrysanthemum?
2 × cup (1" pieces) (50 g) of Garland chrysanthemum has 12 kcal, with 1.7 g protein, 0 g carbohydrate and 0.3 g fat.
How many calories are in ½ × cup (1" pieces) (12.5 g) of Garland chrysanthemum?
½ × cup (1" pieces) (12.5 g) of Garland chrysanthemum has 3 kcal, with 0.4 g protein, 0 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (1" pieces) (75 g) of Garland chrysanthemum?
3 × cup (1" pieces) (75 g) of Garland chrysanthemum has 18 kcal, with 2.5 g protein, 0 g carbohydrate and 0.4 g fat.
How many calories are in 4 × cup (1" pieces) (100 g) of Garland chrysanthemum?
4 × cup (1" pieces) (100 g) of Garland chrysanthemum has 24 kcal, with 3.4 g protein, 0 g carbohydrate and 0.6 g fat.