Chilaquiles
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 195 | 10.6 g | 12.8 g | 10.7 g |
| 1 × 1 cup | 170 g | 332 | 18.1 g | 21.8 g | 18.1 g |
| 2 × 1 cup | 340 g | 663 | 36.1 g | 43.5 g | 36.3 g |
| ½ × 1 cup | 85 g | 166 | 9 g | 10.9 g | 9.1 g |
| 3 × 1 cup | 510 g | 995 | 54.2 g | 65.3 g | 54.4 g |
| 4 × 1 cup | 680 g | 1326 | 72.3 g | 87 g | 72.6 g |
Nutrition Facts
Per 100 g
Calories195
Total Fat10.7g
Saturated Fat5.1g
Total Carbohydrate12.8g
Dietary Fibre2.1g
Total Sugars1.1g
Protein10.6g
How many calories are in Chilaquiles?
How many calories are in 100 g of Chilaquiles?
100 g of Chilaquiles has 195 kcal, with 10.6 g protein, 12.8 g carbohydrate and 10.7 g fat.
How many calories are in 1 × 1 cup (170 g) of Chilaquiles?
1 × 1 cup (170 g) of Chilaquiles has 332 kcal, with 18.1 g protein, 21.8 g carbohydrate and 18.1 g fat.
How many calories are in 2 × 1 cup (340 g) of Chilaquiles?
2 × 1 cup (340 g) of Chilaquiles has 663 kcal, with 36.1 g protein, 43.5 g carbohydrate and 36.3 g fat.
How many calories are in ½ × 1 cup (85 g) of Chilaquiles?
½ × 1 cup (85 g) of Chilaquiles has 166 kcal, with 9 g protein, 10.9 g carbohydrate and 9.1 g fat.
How many calories are in 3 × 1 cup (510 g) of Chilaquiles?
3 × 1 cup (510 g) of Chilaquiles has 995 kcal, with 54.2 g protein, 65.3 g carbohydrate and 54.4 g fat.
How many calories are in 4 × 1 cup (680 g) of Chilaquiles?
4 × 1 cup (680 g) of Chilaquiles has 1326 kcal, with 72.3 g protein, 87 g carbohydrate and 72.6 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 58100360
