Chicory roots

raw

Vegetables

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	72	1.4 g	16 g	0.2 g
1 × root	60 g	43	0.8 g	9.6 g	0.1 g
1 × cup (1" pieces)	45 g	32	0.6 g	7.2 g	0.1 g
2 × root	120 g	86	1.7 g	19.2 g	0.2 g
½ × root	30 g	22	0.4 g	4.8 g	0.1 g
3 × root	180 g	130	2.5 g	28.8 g	0.4 g
4 × root	240 g	173	3.4 g	38.4 g	0.5 g

Nutrition Facts

Per 100 g

Calories72

Total Fat0.2g

Saturated Fat0.0g

Total Carbohydrate16.0g

Dietary Fibre1.5g

Total Sugars8.7g

Protein1.4g

100 g of Chicory roots has 72 kcal, with 1.4 g protein, 16 g carbohydrate and 0.2 g fat.

1 × root (60 g) of Chicory roots has 43 kcal, with 0.8 g protein, 9.6 g carbohydrate and 0.1 g fat.

1 × cup (1" pieces) (45 g) of Chicory roots has 32 kcal, with 0.6 g protein, 7.2 g carbohydrate and 0.1 g fat.

2 × root (120 g) of Chicory roots has 86 kcal, with 1.7 g protein, 19.2 g carbohydrate and 0.2 g fat.

½ × root (30 g) of Chicory roots has 22 kcal, with 0.4 g protein, 4.8 g carbohydrate and 0.1 g fat.

3 × root (180 g) of Chicory roots has 130 kcal, with 2.5 g protein, 28.8 g carbohydrate and 0.4 g fat.

4 × root (240 g) of Chicory roots has 173 kcal, with 3.4 g protein, 38.4 g carbohydrate and 0.5 g fat.

Data source: USDA FoodData Central · USDA 169993