Know what’s on your plate
Chicken wing with skin
Calories & nutrition
broiler, meat and skin, stewed
Chicken & poultry
CNF 630
249
caloriesper 100 g
Protein22.8 g
Carbs0 g
Fat16.8 g
Nutrition facts
Per 100 g% DV- Calories 249 kcal —
- Protein 22.8 g 46%
- Carbohydrate 0 g 0%
- Fat 16.8 g 22%
- Saturated fat 4.7 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 67 mg 3%
- Cholesterol 70 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.27 mg 2%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 4.6 mg 29%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.18 µg 8%
- Choline 51.3 mg 9%
Minerals
- Calcium 12 mg 1%
- Iron 1.1 mg 6%
- Magnesium 16 mg 4%
- Phosphorus 121 mg 10%
- Potassium 139 mg 3%
- Zinc 1.6 mg 15%
- Copper 0.05 mg 5%
- Manganese 0.02 mg 1%
- Selenium 18.5 µg 34%
Questions about Chicken wing with skin
How many calories are in 100 g of Chicken wing with skin?
100 g of Chicken wing with skin has 249 kcal, with 22.8 g protein, 0 g carbohydrate and 16.8 g fat.
Source: Canadian Nutrient File 630 · per 100 g · carbohydrate per EU label, fibre excluded
