Nutrition facts
Per 100 g% DV- Calories 292 kcal —
- Protein 18.2 g 36%
- Carbohydrate 19.2 g 7%
- Fat 15.3 g 20%
- Saturated fat 2.7 g 13%
- Fibre 1.3 g 5%
- Sugars 0 g —
- Sodium 859 mg 37%
- Cholesterol 44 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 1.1 mg 1%
- Vitamin E 3.9 mg 26%
- Vitamin K 6.3 µg 5%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 8 mg 50%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.15 µg 6%
Minerals
- Calcium 13 mg 1%
- Iron 0.62 mg 3%
- Magnesium 27 mg 6%
- Phosphorus 291 mg 23%
- Potassium 315 mg 7%
- Zinc 0.7 mg 6%
- Copper 0.07 mg 8%
- Manganese 0.28 mg 12%
- Selenium 16.1 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 292 | 18.2 g | 19.2 g | 15.3 g |
| 1 × strip | 36 g | 105 | 6.6 g | 6.9 g | 5.5 g |
| 1 × serving 5 pieces | 173 g | 505 | 31.5 g | 33.2 g | 26.4 g |
| 2 × strip | 72 g | 210 | 13.1 g | 13.8 g | 11 g |
| ½ × strip | 18 g | 53 | 3.3 g | 3.5 g | 2.7 g |
| 3 × strip | 108 g | 315 | 19.7 g | 20.7 g | 16.5 g |
| 4 × strip | 144 g | 420 | 26.2 g | 27.6 g | 22 g |
Questions about Chicken strips
How many calories are in 100 g of Chicken strips?
100 g of Chicken strips has 292 kcal, with 18.2 g protein, 19.2 g carbohydrate and 15.3 g fat.
How many calories are in 1 × strip (36 g) of Chicken strips?
1 × strip (36 g) of Chicken strips has 105 kcal, with 6.6 g protein, 6.9 g carbohydrate and 5.5 g fat.
How many calories are in 1 × serving 5 pieces (173 g) of Chicken strips?
1 × serving 5 pieces (173 g) of Chicken strips has 505 kcal, with 31.5 g protein, 33.2 g carbohydrate and 26.4 g fat.
How many calories are in 2 × strip (72 g) of Chicken strips?
2 × strip (72 g) of Chicken strips has 210 kcal, with 13.1 g protein, 13.8 g carbohydrate and 11 g fat.
How many calories are in ½ × strip (18 g) of Chicken strips?
½ × strip (18 g) of Chicken strips has 53 kcal, with 3.3 g protein, 3.5 g carbohydrate and 2.7 g fat.
How many calories are in 3 × strip (108 g) of Chicken strips?
3 × strip (108 g) of Chicken strips has 315 kcal, with 19.7 g protein, 20.7 g carbohydrate and 16.5 g fat.
How many calories are in 4 × strip (144 g) of Chicken strips?
4 × strip (144 g) of Chicken strips has 420 kcal, with 26.2 g protein, 27.6 g carbohydrate and 22 g fat.
Source: USDA FoodData Central 170731 · per 100 g · carbohydrate per EU label, fibre excluded
