Know what’s on your plate
Chicken or turkey Caesar salad
Calories & nutrition facts
breaded, fried, garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing
Nutrition facts
Per 100 g% DV- Calories 115 kcal —
- Protein 6.3 g 13%
- Carbohydrate 5.9 g 2%
- Fat 6.9 g 9%
- Saturated fat 1.5 g 8%
- Fibre 1.2 g 4%
- Sugars 1 g —
- Sodium 247 mg 11%
- Cholesterol 18 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 171 µg 19%
- Vitamin C 8.5 mg 9%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.71 mg 5%
- Vitamin K 84.9 µg 71%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 34 µg 9%
- Vitamin B12 0.14 µg 6%
- Choline 19.6 mg 4%
Minerals
- Calcium 53 mg 4%
- Iron 0.53 mg 3%
- Magnesium 24 mg 6%
- Phosphorus 115 mg 9%
- Potassium 281 mg 6%
- Zinc 0.49 mg 4%
- Copper 0.05 mg 6%
- Selenium 6.3 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 6.3 g | 5.9 g | 6.9 g |
| 1 × 1 salad | 314 g | 361 | 20 g | 19 g | 22 g |
| 2 × 1 salad | 628 g | 722 | 40 g | 37 g | 43 g |
| ½ × 1 salad | 157 g | 181 | 9.9 g | 9.2 g | 11 g |
| 3 × 1 salad | 942 g | 1083 | 59 g | 55 g | 65 g |
| 4 × 1 salad | 1256 g | 1444 | 79 g | 74 g | 86 g |
Similar foods
- Chicken or turkey Caesar garden saladlettuce, tomato, cheese, no dressing63 kcal / 100 g
- Chicken or turkey garden salad with cheesebreaded, fried, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing123 kcal / 100 g
- Asian chicken or turkey saladgarden, crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing116 kcal / 100 g
- Caesar salad or chicken saladw/ dressing302 kcal / 100 g
- Caesar's saladsalad, chicken, croûtons, sauce, prepacked151 kcal / 100 g
Questions about Chicken or turkey Caesar salad
How many calories are in 100 g of Chicken or turkey Caesar salad?
100 g of Chicken or turkey Caesar salad has 115 kcal, with 6.3 g protein, 5.9 g carbohydrate and 6.9 g fat.
How many calories are in 1 × 1 salad (314 g) of Chicken or turkey Caesar salad?
1 × 1 salad (314 g) of Chicken or turkey Caesar salad has 361 kcal, with 20 g protein, 19 g carbohydrate and 22 g fat.
How many calories are in 2 × 1 salad (628 g) of Chicken or turkey Caesar salad?
2 × 1 salad (628 g) of Chicken or turkey Caesar salad has 722 kcal, with 40 g protein, 37 g carbohydrate and 43 g fat.
How many calories are in ½ × 1 salad (157 g) of Chicken or turkey Caesar salad?
½ × 1 salad (157 g) of Chicken or turkey Caesar salad has 181 kcal, with 9.9 g protein, 9.2 g carbohydrate and 11 g fat.
How many calories are in 3 × 1 salad (942 g) of Chicken or turkey Caesar salad?
3 × 1 salad (942 g) of Chicken or turkey Caesar salad has 1083 kcal, with 59 g protein, 55 g carbohydrate and 65 g fat.
How many calories are in 4 × 1 salad (1256 g) of Chicken or turkey Caesar salad?
4 × 1 salad (1256 g) of Chicken or turkey Caesar salad has 1444 kcal, with 79 g protein, 74 g carbohydrate and 86 g fat.
Source: FNDDS (USDA) 27446362 · per 100 g · carbohydrate per EU label, fibre excluded
