Know what’s on your plate
Chicken meat skin giblets and neck
Calories & nutrition facts
capons, raw
Nutrition facts
Per 100 g% DV- Calories 232 kcal —
- Protein 19 g 37%
- Carbohydrate 0.1 g 0%
- Fat 17 g 22%
- Saturated fat 4.9 g 24%
- Fibre 0 g 0%
- Sodium 47 mg 2%
- Cholesterol 87 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 272 µg 30%
- Vitamin C 2.6 mg 3%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 7.1 mg 44%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 27 µg 7%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 11 mg 1%
- Iron 1.4 mg 8%
- Magnesium 21 mg 5%
- Phosphorus 181 mg 14%
- Potassium 213 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.06 mg 7%
- Manganese 0.03 mg 1%
- Selenium 12.2 µg 22%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 232 | 19 g | 0.1 g | 17 g |
| 1 × oz | 85 g | 197 | 16 g | 0.1 g | 14 g |
| 1 × capon | 2152 g | 4993 | 398 g | 1.7 g | 364 g |
| 2 × oz | 170 g | 394 | 32 g | 0.1 g | 29 g |
| ½ × oz | 42.5 g | 99 | 7.9 g | 0 g | 7.2 g |
| 3 × oz | 255 g | 592 | 47 g | 0.2 g | 43 g |
| 4 × oz | 340 g | 789 | 63 g | 0.3 g | 58 g |
Similar foods
- Stewing chicken meat skin giblets and neckraw251 kcal / 100 g
- Chicken meat and skincapons, raw234 kcal / 100 g
- Stewing chicken meat and skin with giblets and neckraw251 kcal / 100 g
- Chicken neck with skinbroilers or fryers, neck, meat and skin, raw297 kcal / 100 g
- Caponmeat and skin, raw195 kcal / 100 g
- Stewing chicken meat and skinraw258 kcal / 100 g
- Boiling fowl meatwith skin, raw257 kcal / 100 g
- Boneless chicken neck with skinraw224 kcal / 100 g
- Raw mechanically deboned poultry with skinmechanically deboned, from backs and necks with skin, raw272 kcal / 100 g
Questions about Chicken meat skin giblets and neck
How many calories are in 100 g of Chicken meat skin giblets and neck?
100 g of Chicken meat skin giblets and neck has 232 kcal, with 19 g protein, 0.1 g carbohydrate and 17 g fat.
How many calories are in 1 × oz (85 g) of Chicken meat skin giblets and neck?
1 × oz (85 g) of Chicken meat skin giblets and neck has 197 kcal, with 16 g protein, 0.1 g carbohydrate and 14 g fat.
How many calories are in 1 × capon (2152 g) of Chicken meat skin giblets and neck?
1 × capon (2152 g) of Chicken meat skin giblets and neck has 4993 kcal, with 398 g protein, 1.7 g carbohydrate and 364 g fat.
How many calories are in 2 × oz (170 g) of Chicken meat skin giblets and neck?
2 × oz (170 g) of Chicken meat skin giblets and neck has 394 kcal, with 32 g protein, 0.1 g carbohydrate and 29 g fat.
How many calories are in ½ × oz (42.5 g) of Chicken meat skin giblets and neck?
½ × oz (42.5 g) of Chicken meat skin giblets and neck has 99 kcal, with 7.9 g protein, 0 g carbohydrate and 7.2 g fat.
How many calories are in 3 × oz (255 g) of Chicken meat skin giblets and neck?
3 × oz (255 g) of Chicken meat skin giblets and neck has 592 kcal, with 47 g protein, 0.2 g carbohydrate and 43 g fat.
How many calories are in 4 × oz (340 g) of Chicken meat skin giblets and neck?
4 × oz (340 g) of Chicken meat skin giblets and neck has 789 kcal, with 63 g protein, 0.3 g carbohydrate and 58 g fat.
Source: USDA FoodData Central 172406 · per 100 g · carbohydrate per EU label, fibre excluded
