Know what’s on your plate
Chicken
Calories & nutrition facts
free-range, meat and skin, raw
120
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 3.5 g 4%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 90.7 mg 4%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 10.2 mg 1%
- Iron 0.78 mg 4%
- Magnesium 24.9 mg 6%
- Phosphorus 142 mg 11%
- Potassium 267 mg 6%
- Zinc 1.3 mg 12%
- Copper 0.13 mg 14%
- Manganese 0.02 mg 1%
- Selenium 9 µg 16%
- Iodine 4.1 µg 3%
Similar foods
- Chicken breastbreast, meat and skin, raw167 kcal / 100 g
- Chicken wingmeat and skin, raw181 kcal / 100 g
- Chicken legmeat, raw114 kcal / 100 g
- Chicken skinbroilers or fryers, raw349 kcal / 100 g
- Chicken meat and skincapons, raw234 kcal / 100 g
- Turkeymeat and skin, raw137 kcal / 100 g
- Hen meat and skinraw255 kcal / 100 g
- Henraw, with skin262 kcal / 100 g
- Caponmeat and skin, raw195 kcal / 100 g
- Eggraw140 kcal / 100 g
Questions about Chicken
How many calories are in 100 g of Chicken?
100 g of Chicken has 120 kcal, with 22 g protein, 0 g carbohydrate and 3.5 g fat.
Source: ANSES–Ciqual (France) 36008 · per 100 g · carbohydrate per EU label, fibre excluded
