Know what’s on your plate
Chicken fillet sandwich on white bun
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 216 kcal —
- Protein 22 g 44%
- Carbohydrate 19 g 7%
- Fat 4.8 g 6%
- Saturated fat 0.9 g 5%
- Fibre 0.7 g 3%
- Sugars 2.9 g —
- Sodium 408 mg 18%
- Cholesterol 58 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0.5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.78 mg 5%
- Vitamin K 3.1 µg 3%
- Thiamin (B1) 0.27 mg 22%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 7.8 mg 49%
- Vitamin B6 0.54 mg 32%
- Folate (B9) 41 µg 10%
- Vitamin B12 0.19 µg 8%
- Choline 51.7 mg 9%
Minerals
- Calcium 61 mg 5%
- Iron 1.6 mg 9%
- Magnesium 26 mg 6%
- Phosphorus 176 mg 14%
- Potassium 262 mg 6%
- Zinc 0.83 mg 8%
- Copper 0.07 mg 8%
- Selenium 28.9 µg 53%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 216 | 22 g | 19 g | 4.8 g |
| 1 × 1 large sandwich | 280 g | 605 | 61 g | 53 g | 14 g |
| 1 × 1 regular sandwich | 140 g | 302 | 31 g | 27 g | 6.8 g |
| 1 × 1 miniature/slider | 70 g | 151 | 15 g | 13 g | 3.4 g |
| 2 × 1 large sandwich | 560 g | 1210 | 122 g | 106 g | 27 g |
| ½ × 1 large sandwich | 140 g | 302 | 31 g | 27 g | 6.8 g |
| 3 × 1 large sandwich | 840 g | 1814 | 183 g | 160 g | 41 g |
| 4 × 1 large sandwich | 1120 g | 2419 | 244 g | 213 g | 54 g |
Similar foods
- Chicken fillet sandwich on white bun with cheese235 kcal / 100 g
- Chicken fillet sandwich on wheat bun210 kcal / 100 g
- Chicken fillet sandwich on wheat bun with cheese230 kcal / 100 g
- Barbecue chicken sandwich on white bun204 kcal / 100 g
- Fish sandwich on white bun236 kcal / 100 g
- Barbecue chicken sandwich on wheat bun199 kcal / 100 g
- Turkey or chicken burger on white bun234 kcal / 100 g
- Fish sandwich180 kcal / 100 g
Questions about Chicken fillet sandwich on white bun
How many calories are in 100 g of Chicken fillet sandwich on white bun?
100 g of Chicken fillet sandwich on white bun has 216 kcal, with 22 g protein, 19 g carbohydrate and 4.8 g fat.
How many calories are in 1 × 1 large sandwich (280 g) of Chicken fillet sandwich on white bun?
1 × 1 large sandwich (280 g) of Chicken fillet sandwich on white bun has 605 kcal, with 61 g protein, 53 g carbohydrate and 14 g fat.
How many calories are in 1 × 1 regular sandwich (140 g) of Chicken fillet sandwich on white bun?
1 × 1 regular sandwich (140 g) of Chicken fillet sandwich on white bun has 302 kcal, with 31 g protein, 27 g carbohydrate and 6.8 g fat.
How many calories are in 1 × 1 miniature/slider (70 g) of Chicken fillet sandwich on white bun?
1 × 1 miniature/slider (70 g) of Chicken fillet sandwich on white bun has 151 kcal, with 15 g protein, 13 g carbohydrate and 3.4 g fat.
How many calories are in 2 × 1 large sandwich (560 g) of Chicken fillet sandwich on white bun?
2 × 1 large sandwich (560 g) of Chicken fillet sandwich on white bun has 1210 kcal, with 122 g protein, 106 g carbohydrate and 27 g fat.
How many calories are in ½ × 1 large sandwich (140 g) of Chicken fillet sandwich on white bun?
½ × 1 large sandwich (140 g) of Chicken fillet sandwich on white bun has 302 kcal, with 31 g protein, 27 g carbohydrate and 6.8 g fat.
How many calories are in 3 × 1 large sandwich (840 g) of Chicken fillet sandwich on white bun?
3 × 1 large sandwich (840 g) of Chicken fillet sandwich on white bun has 1814 kcal, with 183 g protein, 160 g carbohydrate and 41 g fat.
How many calories are in 4 × 1 large sandwich (1120 g) of Chicken fillet sandwich on white bun?
4 × 1 large sandwich (1120 g) of Chicken fillet sandwich on white bun has 2419 kcal, with 244 g protein, 213 g carbohydrate and 54 g fat.
Source: FNDDS (USDA) 27540195 · per 100 g · carbohydrate per EU label, fibre excluded
