Know what’s on your plate
Fish sandwich on white bun
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 236 kcal —
- Protein 14 g 29%
- Carbohydrate 25 g 9%
- Fat 8.2 g 10%
- Saturated fat 2.4 g 12%
- Fibre 0.9 g 3%
- Sugars 3.1 g —
- Sodium 403 mg 18%
- Cholesterol 34 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.3 µg 2%
- Vitamin E 1 mg 7%
- Vitamin K 11.6 µg 10%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 4.1 mg 26%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 56 µg 14%
- Vitamin B12 1.1 µg 44%
- Choline 47.2 mg 9%
Minerals
- Calcium 73 mg 6%
- Iron 1.9 mg 11%
- Magnesium 24 mg 6%
- Phosphorus 185 mg 15%
- Potassium 230 mg 5%
- Zinc 0.56 mg 5%
- Copper 0.07 mg 8%
- Selenium 27.9 µg 51%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 236 | 15 g | 25 g | 8.2 g |
| 1 × 1 large sandwich | 260 g | 614 | 38 g | 65 g | 21 g |
| 1 × 1 regular sandwich | 130 g | 307 | 19 g | 32 g | 11 g |
| 1 × 1 miniature/slider | 65 g | 153 | 9.4 g | 16 g | 5.3 g |
| 2 × 1 large sandwich | 520 g | 1227 | 75 g | 129 g | 42 g |
| ½ × 1 large sandwich | 130 g | 307 | 19 g | 32 g | 11 g |
| 3 × 1 large sandwich | 780 g | 1841 | 113 g | 194 g | 64 g |
| 4 × 1 large sandwich | 1040 g | 2454 | 151 g | 258 g | 85 g |
Similar foods
- Fish sandwich on white bun with cheese252 kcal / 100 g
- Fish sandwich on wheat bun229 kcal / 100 g
- Fish sandwich from fast food235 kcal / 100 g
- Chicken fillet sandwich on white bun269 kcal / 100 g
- Chicken fillet sandwich on white bun; with cheese280 kcal / 100 g
- Fried seafood sandwich234 kcal / 100 g
- Tuna salad sandwich on white218 kcal / 100 g
- Barbecue pork sandwich on white bun243 kcal / 100 g
- Hot dog sandwich meat and poultry on white bun278 kcal / 100 g
- Hot dog sandwich on white bun296 kcal / 100 g
Questions about Fish sandwich on white bun
How many calories are in 100 g of Fish sandwich on white bun?
100 g of Fish sandwich on white bun has 236 kcal, with 15 g protein, 25 g carbohydrate and 8.2 g fat.
How many calories are in 1 × 1 large sandwich (260 g) of Fish sandwich on white bun?
1 × 1 large sandwich (260 g) of Fish sandwich on white bun has 614 kcal, with 38 g protein, 65 g carbohydrate and 21 g fat.
How many calories are in 1 × 1 regular sandwich (130 g) of Fish sandwich on white bun?
1 × 1 regular sandwich (130 g) of Fish sandwich on white bun has 307 kcal, with 19 g protein, 32 g carbohydrate and 11 g fat.
How many calories are in 1 × 1 miniature/slider (65 g) of Fish sandwich on white bun?
1 × 1 miniature/slider (65 g) of Fish sandwich on white bun has 153 kcal, with 9.4 g protein, 16 g carbohydrate and 5.3 g fat.
How many calories are in 2 × 1 large sandwich (520 g) of Fish sandwich on white bun?
2 × 1 large sandwich (520 g) of Fish sandwich on white bun has 1227 kcal, with 75 g protein, 129 g carbohydrate and 42 g fat.
How many calories are in ½ × 1 large sandwich (130 g) of Fish sandwich on white bun?
½ × 1 large sandwich (130 g) of Fish sandwich on white bun has 307 kcal, with 19 g protein, 32 g carbohydrate and 11 g fat.
How many calories are in 3 × 1 large sandwich (780 g) of Fish sandwich on white bun?
3 × 1 large sandwich (780 g) of Fish sandwich on white bun has 1841 kcal, with 113 g protein, 194 g carbohydrate and 64 g fat.
How many calories are in 4 × 1 large sandwich (1040 g) of Fish sandwich on white bun?
4 × 1 large sandwich (1040 g) of Fish sandwich on white bun has 2454 kcal, with 151 g protein, 258 g carbohydrate and 85 g fat.
Source: FNDDS (USDA) 27550400 · per 100 g · carbohydrate per EU label, fibre excluded
