Know what’s on your plate
Fish sandwich on white bun with cheese
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 252 kcal —
- Protein 15 g 31%
- Carbohydrate 22 g 8%
- Fat 11 g 14%
- Saturated fat 4.4 g 22%
- Fibre 0.8 g 3%
- Sugars 3.1 g —
- Sodium 487 mg 21%
- Cholesterol 42 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 45 µg 5%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.98 mg 7%
- Vitamin K 10.4 µg 9%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.6 mg 22%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 50 µg 13%
- Vitamin B12 1.1 µg 47%
- Choline 43.7 mg 8%
Minerals
- Calcium 187 mg 14%
- Iron 1.7 mg 9%
- Magnesium 25 mg 6%
- Phosphorus 240 mg 19%
- Potassium 219 mg 5%
- Zinc 0.9 mg 8%
- Copper 0.06 mg 7%
- Selenium 27.2 µg 49%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 252 | 15 g | 22 g | 11 g |
| 1 × 1 large sandwich | 302 g | 761 | 46 g | 67 g | 33 g |
| 1 × 1 regular sandwich | 151 g | 381 | 23 g | 33 g | 17 g |
| 1 × 1 miniature/slider | 75 g | 189 | 12 g | 17 g | 8.2 g |
| 2 × 1 large sandwich | 604 g | 1522 | 92 g | 133 g | 66 g |
| ½ × 1 large sandwich | 151 g | 381 | 23 g | 33 g | 17 g |
| 3 × 1 large sandwich | 906 g | 2283 | 139 g | 200 g | 99 g |
| 4 × 1 large sandwich | 1208 g | 3044 | 185 g | 267 g | 132 g |
Similar foods
- Fish sandwich on white bun236 kcal / 100 g
- Fish sandwich on wheat bun with cheese247 kcal / 100 g
- Chicken fillet sandwich on white bun; with cheese280 kcal / 100 g
- Chicken fillet sandwich on white bun269 kcal / 100 g
- Tuna salad sandwich on white with cheese233 kcal / 100 g
- Fried seafood sandwich234 kcal / 100 g
- Tuna salad sandwich on white218 kcal / 100 g
- Cheese sandwich american cheese on white bread297 kcal / 100 g
- Cheese sandwich reduced fat cheese on white bread256 kcal / 100 g
- Grilled cheese sandwich american cheese on white bread343 kcal / 100 g
Questions about Fish sandwich on white bun with cheese
How many calories are in 100 g of Fish sandwich on white bun with cheese?
100 g of Fish sandwich on white bun with cheese has 252 kcal, with 15 g protein, 22 g carbohydrate and 11 g fat.
How many calories are in 1 × 1 large sandwich (302 g) of Fish sandwich on white bun with cheese?
1 × 1 large sandwich (302 g) of Fish sandwich on white bun with cheese has 761 kcal, with 46 g protein, 67 g carbohydrate and 33 g fat.
How many calories are in 1 × 1 regular sandwich (151 g) of Fish sandwich on white bun with cheese?
1 × 1 regular sandwich (151 g) of Fish sandwich on white bun with cheese has 381 kcal, with 23 g protein, 33 g carbohydrate and 17 g fat.
How many calories are in 1 × 1 miniature/slider (75 g) of Fish sandwich on white bun with cheese?
1 × 1 miniature/slider (75 g) of Fish sandwich on white bun with cheese has 189 kcal, with 12 g protein, 17 g carbohydrate and 8.2 g fat.
How many calories are in 2 × 1 large sandwich (604 g) of Fish sandwich on white bun with cheese?
2 × 1 large sandwich (604 g) of Fish sandwich on white bun with cheese has 1522 kcal, with 92 g protein, 133 g carbohydrate and 66 g fat.
How many calories are in ½ × 1 large sandwich (151 g) of Fish sandwich on white bun with cheese?
½ × 1 large sandwich (151 g) of Fish sandwich on white bun with cheese has 381 kcal, with 23 g protein, 33 g carbohydrate and 17 g fat.
How many calories are in 3 × 1 large sandwich (906 g) of Fish sandwich on white bun with cheese?
3 × 1 large sandwich (906 g) of Fish sandwich on white bun with cheese has 2283 kcal, with 139 g protein, 200 g carbohydrate and 99 g fat.
How many calories are in 4 × 1 large sandwich (1208 g) of Fish sandwich on white bun with cheese?
4 × 1 large sandwich (1208 g) of Fish sandwich on white bun with cheese has 3044 kcal, with 185 g protein, 267 g carbohydrate and 132 g fat.
Source: FNDDS (USDA) 27550405 · per 100 g · carbohydrate per EU label, fibre excluded
