Red sour cherry raw
Fruits
CNF 1526
50
kcal per 100 g
Protein1 g
Carbs10.6 g
Fat0.3 g
Fibre1.6 g
Sugars8.5 g
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 1 g 2%
- Carbohydrate 10.6 g 4%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.6 g 6%
- Sugars 8.5 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 64 µg 7%
- Vitamin C 10 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
- Choline 7.6 mg 1%
Minerals
- Calcium 16 mg 1%
- Iron 0.32 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 15 mg 1%
- Potassium 173 mg 4%
- Zinc 0.1 mg 1%
- Copper 0.1 mg 12%
- Manganese 0.11 mg 5%
- Selenium 0 µg 0%
Questions about Red sour cherry
How many calories are in 100 g of Red sour cherry?
100 g of Red sour cherry has 50 kcal, with 1 g protein, 10.6 g carbohydrate and 0.3 g fat.
Source: Canadian Nutrient File 1526 · per 100 g · carbohydrate per EU label, fibre excluded
Track Red sour cherry in CaloriGet Calori
