Know what’s on your plate
Cheese sauce
Calories & nutrition facts
based on roux, prepared
127
calorieskcal per 100 g
Protein5.5 g
Carbs5.6 g
Fat9.1 g
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 5.5 g 11%
- Carbohydrate 5.6 g 2%
- Fat 9.1 g 12%
- Saturated fat 5.1 g 26%
- Fibre 0.2 g 1%
- Sugars 2.2 g —
Similar foods
- Nacho cheese sauceready-to-serve189 kcal / 100 g
- Cheese sauce mixdry, unprepared438 kcal / 100 g
- Cream cheese saucewith cheddar cheese330 kcal / 100 g
- Blue cheese sauce164 kcal / 100 g
- Roux-based sauceprepared84 kcal / 100 g
- Cheese and salsa saucemedium129 kcal / 100 g
- Cheese soupcanned, condensed82 kcal / 100 g
Questions about Cheese sauce
How many calories are in 100 g of Cheese sauce?
100 g of Cheese sauce has 127 kcal, with 5.5 g protein, 5.6 g carbohydrate and 9.1 g fat.
Source: NEVO (Netherlands) 2419 · per 100 g · carbohydrate per EU label, fibre excluded
