Know what’s on your plate

Cheese lasagna

Calories & nutrition facts

with white sauce, with salt, homemade

244
calorieskcal per 100 g
Protein12 g
Carbs16 g
Fat14 g
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Nutrition facts

Per 100 g% DV
  • Calories 244 kcal —
  • Protein 12 g 25%
  • Carbohydrate 16 g 6%
  • Fat 14 g 18%
  • Fibre 1 g 3%

Questions about Cheese lasagna

How do you bake cheese lasagna so the top browns without drying out?

Cover it loosely with foil and bake at 180°C until hot and bubbling, usually 35–45 minutes for a freshly assembled dish. Remove the foil for the last 10 minutes to brown the cheese, then leave it to stand for 10 minutes before cutting.

How long does cheese lasagna keep in the fridge?

Cool it and refrigerate it within two hours, in a covered container. Eat it within three to four days, reheating each portion until steaming hot throughout.

Can you freeze cheese lasagna?

Yes. Freeze it in portions, wrapped tightly or in airtight containers; thaw overnight in the fridge and reheat until steaming hot. You can also bake it from frozen, covered with foil, but it will take longer.

What goes well with cheese lasagna?

Serve it with a crisp green salad dressed with lemon or vinegar to cut through the rich cheese, or with steamed greens such as broccoli. Garlic bread is a familiar side, but can make the meal much heavier.

Can you use cottage cheese instead of ricotta in cheese lasagna?

Yes. Drain cottage cheese well, then use it in the same layer as ricotta; briefly blending it gives a smoother filling. If the recipe uses a firm cheese such as mozzarella, cottage cheese is not a direct substitute for its melting and browning.

Which has more protein, cheese lasagna or four-cheese lasagna?

Cheese lasagna has more protein: 12 g per 100 g, compared with 4.53 g in four-cheese lasagna. Recipes differ, but the listed values show a clear gap.

Is cheese lasagna high in energy?

A 100 g portion provides 244 kcal. Its energy comes from both the pasta and the cheese-rich filling, so a portion’s total depends on how large a piece you serve.

Source: tbca BRC0894A · per 100 g · carbohydrate per EU label, fibre excluded

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