Celery

raw

Vegetables

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	14	0.7 g	1.4 g	0.2 g
1 × cup chopped	101 g	14	0.7 g	1.4 g	0.2 g
1 × tbsp	7.5 g	1	0.1 g	0.1 g	0 g
1 × stalk, large (11"-12" long)	64 g	9	0.4 g	0.9 g	0.1 g
1 × stalk, medium (7-1/2" - 8" long)	40 g	6	0.3 g	0.5 g	0.1 g
1 × stalk, small (5" long)	17 g	2	0.1 g	0.2 g	0 g
1 × strip (4" long)	4 g	1	0 g	0.1 g	0 g
2 × cup chopped	202 g	28	1.4 g	2.8 g	0.3 g
½ × cup chopped	50.5 g	7	0.3 g	0.7 g	0.1 g
3 × cup chopped	303 g	42	2.1 g	4.2 g	0.5 g
4 × cup chopped	404 g	57	2.8 g	5.5 g	0.7 g

Nutrition Facts

Per 100 g

Calories14

Total Fat0.2g

Saturated Fat0.0g

Total Carbohydrate1.4g

Dietary Fibre1.6g

Total Sugars1.3g

Protein0.7g

100 g of Celery has 14 kcal, with 0.7 g protein, 1.4 g carbohydrate and 0.2 g fat.

1 × cup chopped (101 g) of Celery has 14 kcal, with 0.7 g protein, 1.4 g carbohydrate and 0.2 g fat.

1 × tbsp (7.5 g) of Celery has 1 kcal, with 0.1 g protein, 0.1 g carbohydrate and 0 g fat.

1 × stalk, large (11"-12" long) (64 g) of Celery has 9 kcal, with 0.4 g protein, 0.9 g carbohydrate and 0.1 g fat.

1 × stalk, medium (7-1/2" - 8" long) (40 g) of Celery has 6 kcal, with 0.3 g protein, 0.5 g carbohydrate and 0.1 g fat.

1 × stalk, small (5" long) (17 g) of Celery has 2 kcal, with 0.1 g protein, 0.2 g carbohydrate and 0 g fat.

1 × strip (4" long) (4 g) of Celery has 1 kcal, with 0 g protein, 0.1 g carbohydrate and 0 g fat.

2 × cup chopped (202 g) of Celery has 28 kcal, with 1.4 g protein, 2.8 g carbohydrate and 0.3 g fat.

Data source: USDA FoodData Central · USDA 169988