Carrots
frozen, unprepared
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 36 | 0.8 g | 4.6 g | 0.5 g |
| 1 × cup slices | 64 g | 23 | 0.5 g | 2.9 g | 0.3 g |
| 1 × package (10 oz) | 284 g | 102 | 2.2 g | 13.1 g | 1.3 g |
| 2 × cup slices | 128 g | 46 | 1 g | 5.9 g | 0.6 g |
| ½ × cup slices | 32 g | 12 | 0.2 g | 1.5 g | 0.1 g |
| 3 × cup slices | 192 g | 69 | 1.5 g | 8.8 g | 0.9 g |
| 4 × cup slices | 256 g | 92 | 2 g | 11.8 g | 1.2 g |
Nutrition Facts
Per 100 g
Calories36
Total Fat0.5g
Saturated Fat0.0g
Total Carbohydrate4.6g
Dietary Fibre3.3g
Total Sugars4.8g
Protein0.8g
How many calories are in Carrots?
How many calories are in 100 g of Carrots?
100 g of Carrots has 36 kcal, with 0.8 g protein, 4.6 g carbohydrate and 0.5 g fat.
How many calories are in 1 × cup slices (64 g) of Carrots?
1 × cup slices (64 g) of Carrots has 23 kcal, with 0.5 g protein, 2.9 g carbohydrate and 0.3 g fat.
How many calories are in 1 × package (10 oz) (284 g) of Carrots?
1 × package (10 oz) (284 g) of Carrots has 102 kcal, with 2.2 g protein, 13.1 g carbohydrate and 1.3 g fat.
How many calories are in 2 × cup slices (128 g) of Carrots?
2 × cup slices (128 g) of Carrots has 46 kcal, with 1 g protein, 5.9 g carbohydrate and 0.6 g fat.
How many calories are in ½ × cup slices (32 g) of Carrots?
½ × cup slices (32 g) of Carrots has 12 kcal, with 0.2 g protein, 1.5 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup slices (192 g) of Carrots?
3 × cup slices (192 g) of Carrots has 69 kcal, with 1.5 g protein, 8.8 g carbohydrate and 0.9 g fat.
How many calories are in 4 × cup slices (256 g) of Carrots?
4 × cup slices (256 g) of Carrots has 92 kcal, with 2 g protein, 11.8 g carbohydrate and 1.2 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 169983
