Carrots

cooked, boiled, drained, without salt

Vegetables

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g350.8 g5.2 g0.2 g
1 × tbsp9.7 g30.1 g0.5 g0 g
1 × cup slices78 g270.6 g4.1 g0.1 g
1 × carrot46 g160.3 g2.4 g0.1 g
2 × tbsp19.4 g70.1 g1 g0 g
½ × tbsp4.9 g20 g0.3 g0 g
3 × tbsp29.1 g100.2 g1.5 g0.1 g
4 × tbsp38.8 g140.3 g2 g0.1 g
Nutrition Facts
Per 100 g
Calories35
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate5.2g
Dietary Fibre3.0g
Total Sugars3.5g
Protein0.8g

How many calories are in Carrots?

How many calories are in 100 g of Carrots?

100 g of Carrots has 35 kcal, with 0.8 g protein, 5.2 g carbohydrate and 0.2 g fat.

How many calories are in 1 × tbsp (9.7 g) of Carrots?

1 × tbsp (9.7 g) of Carrots has 3 kcal, with 0.1 g protein, 0.5 g carbohydrate and 0 g fat.

How many calories are in 1 × cup slices (78 g) of Carrots?

1 × cup slices (78 g) of Carrots has 27 kcal, with 0.6 g protein, 4.1 g carbohydrate and 0.1 g fat.

How many calories are in 1 × carrot (46 g) of Carrots?

1 × carrot (46 g) of Carrots has 16 kcal, with 0.3 g protein, 2.4 g carbohydrate and 0.1 g fat.

How many calories are in 2 × tbsp (19.4 g) of Carrots?

2 × tbsp (19.4 g) of Carrots has 7 kcal, with 0.1 g protein, 1 g carbohydrate and 0 g fat.

How many calories are in ½ × tbsp (4.9 g) of Carrots?

½ × tbsp (4.9 g) of Carrots has 2 kcal, with 0 g protein, 0.3 g carbohydrate and 0 g fat.

How many calories are in 3 × tbsp (29.1 g) of Carrots?

3 × tbsp (29.1 g) of Carrots has 10 kcal, with 0.2 g protein, 1.5 g carbohydrate and 0.1 g fat.

How many calories are in 4 × tbsp (38.8 g) of Carrots?

4 × tbsp (38.8 g) of Carrots has 14 kcal, with 0.3 g protein, 2 g carbohydrate and 0.1 g fat.

More vegetables

All vegetables →

Data source: USDA FoodData Central · USDA 170394
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