Know what’s on your plate
Canned duck preserved gizzards
Calories & nutrition facts
148
calorieskcal per 100 g
Protein32 g
Carbs0 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 32 g 65%
- Carbohydrate 0 g 0%
- Fat 2.1 g 3%
- Saturated fat 0.7 g 3%
- Sodium 766 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.3 µg 0%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3.6 mg 23%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.12 mg 7%
- Vitamin B12 6.8 µg 283%
Minerals
- Calcium 8.5 mg 1%
- Iron 9.4 mg 52%
- Magnesium 18.3 mg 4%
- Phosphorus 126 mg 10%
- Potassium 214 mg 5%
- Zinc 6 mg 55%
- Selenium 37 µg 67%
- Iodine 32 µg 21%
Similar foods
- Preserved poultry liver361 kcal / 100 g
- Preserved pork liver320 kcal / 100 g
- Duck confitconserved in rendered fat, canned273 kcal / 100 g
- Duck confit leg meatwithout skin, canned, reheated195 kcal / 100 g
- Canned poultry quenelle with saucewith sauce, canned138 kcal / 100 g
- Whole duck foie grascooked526 kcal / 100 g
- Canned chickenmeat only, with broth165 kcal / 100 g
- Pure goose rillettes417 kcal / 100 g
Questions about Canned duck preserved gizzards
How many calories are in 100 g of Canned duck preserved gizzards?
100 g of Canned duck preserved gizzards has 148 kcal, with 32 g protein, 0 g carbohydrate and 2.1 g fat.
Source: ANSES–Ciqual (France) 40701 · per 100 g · carbohydrate per EU label, fibre excluded
