Savoy cabbage
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 27 | 2 g | 3 g | 0.1 g |
| 1 × cup, shredded | 70 g | 19 | 1.4 g | 2.1 g | 0.1 g |
| 2 × cup, shredded | 140 g | 38 | 2.8 g | 4.2 g | 0.1 g |
| ½ × cup, shredded | 35 g | 9 | 0.7 g | 1.1 g | 0 g |
| 3 × cup, shredded | 210 g | 57 | 4.2 g | 6.3 g | 0.2 g |
| 4 × cup, shredded | 280 g | 76 | 5.6 g | 8.4 g | 0.3 g |
Nutrition Facts
Per 100 g
Calories27
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate3.0g
Dietary Fibre3.1g
Total Sugars2.3g
Protein2.0g
How many calories are in Savoy cabbage?
How many calories are in 100 g of Savoy cabbage?
100 g of Savoy cabbage has 27 kcal, with 2 g protein, 3 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup, shredded (70 g) of Savoy cabbage?
1 × cup, shredded (70 g) of Savoy cabbage has 19 kcal, with 1.4 g protein, 2.1 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup, shredded (140 g) of Savoy cabbage?
2 × cup, shredded (140 g) of Savoy cabbage has 38 kcal, with 2.8 g protein, 4.2 g carbohydrate and 0.1 g fat.
How many calories are in ½ × cup, shredded (35 g) of Savoy cabbage?
½ × cup, shredded (35 g) of Savoy cabbage has 9 kcal, with 0.7 g protein, 1.1 g carbohydrate and 0 g fat.
How many calories are in 3 × cup, shredded (210 g) of Savoy cabbage?
3 × cup, shredded (210 g) of Savoy cabbage has 57 kcal, with 4.2 g protein, 6.3 g carbohydrate and 0.2 g fat.
How many calories are in 4 × cup, shredded (280 g) of Savoy cabbage?
4 × cup, shredded (280 g) of Savoy cabbage has 76 kcal, with 5.6 g protein, 8.4 g carbohydrate and 0.3 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 170388
