Savoy cabbage

cooked, boiled, drained, without salt

Vegetables

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	24	1.8 g	2.6 g	0.1 g
1 × cup, shredded	145 g	35	2.6 g	3.8 g	0.1 g
2 × cup, shredded	290 g	70	5.2 g	7.6 g	0.3 g
½ × cup, shredded	72.5 g	17	1.3 g	1.9 g	0.1 g
3 × cup, shredded	435 g	104	7.8 g	11.4 g	0.4 g
4 × cup, shredded	580 g	139	10.4 g	15.1 g	0.5 g

Nutrition Facts

Per 100 g

Calories24

Total Fat0.1g

Saturated Fat0.0g

Total Carbohydrate2.6g

Dietary Fibre2.8g

Total Sugars—g

Protein1.8g

100 g of Savoy cabbage has 24 kcal, with 1.8 g protein, 2.6 g carbohydrate and 0.1 g fat.

1 × cup, shredded (145 g) of Savoy cabbage has 35 kcal, with 2.6 g protein, 3.8 g carbohydrate and 0.1 g fat.

2 × cup, shredded (290 g) of Savoy cabbage has 70 kcal, with 5.2 g protein, 7.6 g carbohydrate and 0.3 g fat.

½ × cup, shredded (72.5 g) of Savoy cabbage has 17 kcal, with 1.3 g protein, 1.9 g carbohydrate and 0.1 g fat.

3 × cup, shredded (435 g) of Savoy cabbage has 104 kcal, with 7.8 g protein, 11.4 g carbohydrate and 0.4 g fat.

4 × cup, shredded (580 g) of Savoy cabbage has 139 kcal, with 10.4 g protein, 15.1 g carbohydrate and 0.5 g fat.

Data source: USDA FoodData Central · USDA 170389