Red cabbage
cooked, boiled, drained, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 29 | 1.5 g | 4.3 g | 0.1 g |
| 1 × leaf | 22 g | 6 | 0.3 g | 1 g | 0 g |
| 1 × cup, shredded | 75 g | 22 | 1.1 g | 3.3 g | 0.1 g |
| 2 × leaf | 44 g | 13 | 0.7 g | 1.9 g | 0 g |
| ½ × leaf | 11 g | 3 | 0.2 g | 0.5 g | 0 g |
| 3 × leaf | 66 g | 19 | 1 g | 2.9 g | 0.1 g |
| 4 × leaf | 88 g | 26 | 1.3 g | 3.8 g | 0.1 g |
Nutrition Facts
Per 100 g
Calories29
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate4.3g
Dietary Fibre2.6g
Total Sugars3.3g
Protein1.5g
How many calories are in Red cabbage?
How many calories are in 100 g of Red cabbage?
100 g of Red cabbage has 29 kcal, with 1.5 g protein, 4.3 g carbohydrate and 0.1 g fat.
How many calories are in 1 × leaf (22 g) of Red cabbage?
1 × leaf (22 g) of Red cabbage has 6 kcal, with 0.3 g protein, 1 g carbohydrate and 0 g fat.
How many calories are in 1 × cup, shredded (75 g) of Red cabbage?
1 × cup, shredded (75 g) of Red cabbage has 22 kcal, with 1.1 g protein, 3.3 g carbohydrate and 0.1 g fat.
How many calories are in 2 × leaf (44 g) of Red cabbage?
2 × leaf (44 g) of Red cabbage has 13 kcal, with 0.7 g protein, 1.9 g carbohydrate and 0 g fat.
How many calories are in ½ × leaf (11 g) of Red cabbage?
½ × leaf (11 g) of Red cabbage has 3 kcal, with 0.2 g protein, 0.5 g carbohydrate and 0 g fat.
How many calories are in 3 × leaf (66 g) of Red cabbage?
3 × leaf (66 g) of Red cabbage has 19 kcal, with 1 g protein, 2.9 g carbohydrate and 0.1 g fat.
How many calories are in 4 × leaf (88 g) of Red cabbage?
4 × leaf (88 g) of Red cabbage has 26 kcal, with 1.3 g protein, 3.8 g carbohydrate and 0.1 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 169978
