Cabbage
cooked, boiled, drained, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 23 | 1.3 g | 3.6 g | 0.1 g |
| 1 × cup, shredded | 75 g | 17 | 1 g | 2.7 g | 0 g |
| 1 × head | 1262 g | 290 | 16 g | 45.6 g | 0.8 g |
| 2 × cup, shredded | 150 g | 35 | 1.9 g | 5.4 g | 0.1 g |
| ½ × cup, shredded | 37.5 g | 9 | 0.5 g | 1.4 g | 0 g |
| 3 × cup, shredded | 225 g | 52 | 2.9 g | 8.1 g | 0.1 g |
| 4 × cup, shredded | 300 g | 69 | 3.8 g | 10.8 g | 0.2 g |
Nutrition Facts
Per 100 g
Calories23
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate3.6g
Dietary Fibre1.9g
Total Sugars2.8g
Protein1.3g
How many calories are in Cabbage?
How many calories are in 100 g of Cabbage?
100 g of Cabbage has 23 kcal, with 1.3 g protein, 3.6 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup, shredded (75 g) of Cabbage?
1 × cup, shredded (75 g) of Cabbage has 17 kcal, with 1 g protein, 2.7 g carbohydrate and 0 g fat.
How many calories are in 1 × head (1262 g) of Cabbage?
1 × head (1262 g) of Cabbage has 290 kcal, with 16 g protein, 45.6 g carbohydrate and 0.8 g fat.
How many calories are in 2 × cup, shredded (150 g) of Cabbage?
2 × cup, shredded (150 g) of Cabbage has 35 kcal, with 1.9 g protein, 5.4 g carbohydrate and 0.1 g fat.
How many calories are in ½ × cup, shredded (37.5 g) of Cabbage?
½ × cup, shredded (37.5 g) of Cabbage has 9 kcal, with 0.5 g protein, 1.4 g carbohydrate and 0 g fat.
How many calories are in 3 × cup, shredded (225 g) of Cabbage?
3 × cup, shredded (225 g) of Cabbage has 52 kcal, with 2.9 g protein, 8.1 g carbohydrate and 0.1 g fat.
How many calories are in 4 × cup, shredded (300 g) of Cabbage?
4 × cup, shredded (300 g) of Cabbage has 69 kcal, with 3.8 g protein, 10.8 g carbohydrate and 0.2 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 169976
