Know what’s on your plate
Cabbage and lingonberry salad
Calories & nutrition facts
34
calorieskcal per 100 g
Protein1 g
Carbs5.5 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 34 kcal —
- Protein 1 g 2%
- Carbohydrate 5.5 g 2%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.2 g 8%
- Sugars 5.3 g —
- Sodium 4.1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.1 µg 0%
- Vitamin C 29.4 mg 33%
- Vitamin D 0 µg 0%
- Vitamin E 0.49 mg 3%
- Vitamin K 44.7 µg 37%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.43 mg 3%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 26.8 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36 mg 3%
- Iron 0.4 mg 2%
- Magnesium 12.5 mg 3%
- Phosphorus 33.1 mg 3%
- Potassium 248 mg 5%
- Zinc 0.2 mg 2%
- Copper 0.05 mg 5%
- Manganese 1.2 mg 53%
- Selenium 1.1 µg 2%
- Iodine 1 µg 1%
Similar foods
- Red cabbage and lingonberry salad33 kcal / 100 g
- White cabbage saladwith lingonberry jam63 kcal / 100 g
- Carrot and lingonberry saladgrated38 kcal / 100 g
- Cabbage and beetroot salad33 kcal / 100 g
- Red cabbage and apple salad30 kcal / 100 g
- Cabbage and pineapple salad42 kcal / 100 g
- Red cabbage and pineapple salad45 kcal / 100 g
Questions about Cabbage and lingonberry salad
How many calories are in 100 g of Cabbage and lingonberry salad?
100 g of Cabbage and lingonberry salad has 34 kcal, with 1 g protein, 5.5 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 3295 · per 100 g · carbohydrate per EU label, fibre excluded
