Butterbur fuki

raw

Vegetables

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	14	0.4 g	3.6 g	0 g
1 × cup	94 g	13	0.4 g	3.4 g	0 g
1 × petiole	5 g	1	0 g	0.2 g	0 g
2 × cup	188 g	26	0.7 g	6.8 g	0.1 g
½ × cup	47 g	7	0.2 g	1.7 g	0 g
3 × cup	282 g	39	1.1 g	10.2 g	0.1 g
4 × cup	376 g	53	1.5 g	13.6 g	0.2 g

Nutrition Facts

Per 100 g

Calories14

Total Fat0.0g

Total Carbohydrate3.6g

Dietary Fibre—g

Total Sugars—g

Protein0.4g

100 g of Butterbur fuki has 14 kcal, with 0.4 g protein, 3.6 g carbohydrate and 0 g fat.

1 × cup (94 g) of Butterbur fuki has 13 kcal, with 0.4 g protein, 3.4 g carbohydrate and 0 g fat.

1 × petiole (5 g) of Butterbur fuki has 1 kcal, with 0 g protein, 0.2 g carbohydrate and 0 g fat.

2 × cup (188 g) of Butterbur fuki has 26 kcal, with 0.7 g protein, 6.8 g carbohydrate and 0.1 g fat.

½ × cup (47 g) of Butterbur fuki has 7 kcal, with 0.2 g protein, 1.7 g carbohydrate and 0 g fat.

3 × cup (282 g) of Butterbur fuki has 39 kcal, with 1.1 g protein, 10.2 g carbohydrate and 0.1 g fat.

4 × cup (376 g) of Butterbur fuki has 53 kcal, with 1.5 g protein, 13.6 g carbohydrate and 0.2 g fat.

Data source: USDA FoodData Central · USDA 170385