Butterbur canned
Nutrition facts
Per 100 g% DV- Calories 3 kcal —
- Protein 0.1 g 0%
- Carbohydrate 0.4 g 0%
- Fat 0.1 g 0%
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 11.9 mg 13%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 0%
- Niacin (B3) 0.14 mg 1%
- Pantothenic acid (B5) 0.01 mg 0%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 34 mg 3%
- Iron 0.63 mg 4%
- Magnesium 2 mg 0%
- Phosphorus 4 mg 0%
- Potassium 12 mg 0%
- Zinc 0.06 mg 1%
- Copper 0.04 mg 4%
- Manganese 0.1 mg 4%
- Selenium 0.9 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 3 | 0.1 g | 0.4 g | 0.1 g |
| 1 × cup, chopped | 124 g | 4 | 0.1 g | 0.5 g | 0.2 g |
| 1 × stalks | 45 g | 1 | 0 g | 0.2 g | 0.1 g |
| 2 × cup, chopped | 248 g | 7 | 0.3 g | 0.9 g | 0.3 g |
| ½ × cup, chopped | 62 g | 2 | 0.1 g | 0.2 g | 0.1 g |
| 3 × cup, chopped | 372 g | 11 | 0.4 g | 1.4 g | 0.5 g |
| 4 × cup, chopped | 496 g | 15 | 0.5 g | 1.9 g | 0.6 g |
Questions about Butterbur
How many calories are in 100 g of Butterbur?
100 g of Butterbur has 3 kcal, with 0.1 g protein, 0.4 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup, chopped (124 g) of Butterbur?
1 × cup, chopped (124 g) of Butterbur has 4 kcal, with 0.1 g protein, 0.5 g carbohydrate and 0.2 g fat.
How many calories are in 1 × stalks (45 g) of Butterbur?
1 × stalks (45 g) of Butterbur has 1 kcal, with 0 g protein, 0.2 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup, chopped (248 g) of Butterbur?
2 × cup, chopped (248 g) of Butterbur has 7 kcal, with 0.3 g protein, 0.9 g carbohydrate and 0.3 g fat.
How many calories are in ½ × cup, chopped (62 g) of Butterbur?
½ × cup, chopped (62 g) of Butterbur has 2 kcal, with 0.1 g protein, 0.2 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup, chopped (372 g) of Butterbur?
3 × cup, chopped (372 g) of Butterbur has 11 kcal, with 0.4 g protein, 1.4 g carbohydrate and 0.5 g fat.
How many calories are in 4 × cup, chopped (496 g) of Butterbur?
4 × cup, chopped (496 g) of Butterbur has 15 kcal, with 0.5 g protein, 1.9 g carbohydrate and 0.6 g fat.
Source: USDA FoodData Central 170387 · per 100 g · carbohydrate per EU label, fibre excluded
