Burdock root
cooked, boiled, drained, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 88 | 2.1 g | 19.4 g | 0.1 g |
| 1 × cup (1" pieces) | 125 g | 110 | 2.6 g | 24.2 g | 0.2 g |
| 1 × root | 166 g | 146 | 3.5 g | 32.1 g | 0.2 g |
| 2 × cup (1" pieces) | 250 g | 220 | 5.2 g | 48.4 g | 0.4 g |
| ½ × cup (1" pieces) | 62.5 g | 55 | 1.3 g | 12.1 g | 0.1 g |
| 3 × cup (1" pieces) | 375 g | 330 | 7.8 g | 72.6 g | 0.5 g |
| 4 × cup (1" pieces) | 500 g | 440 | 10.5 g | 96.8 g | 0.7 g |
How many calories are in Burdock root?
How many calories are in 100 g of Burdock root?
100 g of Burdock root has 88 kcal, with 2.1 g protein, 19.4 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (1" pieces) (125 g) of Burdock root?
1 × cup (1" pieces) (125 g) of Burdock root has 110 kcal, with 2.6 g protein, 24.2 g carbohydrate and 0.2 g fat.
How many calories are in 1 × root (166 g) of Burdock root?
1 × root (166 g) of Burdock root has 146 kcal, with 3.5 g protein, 32.1 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (1" pieces) (250 g) of Burdock root?
2 × cup (1" pieces) (250 g) of Burdock root has 220 kcal, with 5.2 g protein, 48.4 g carbohydrate and 0.4 g fat.
How many calories are in ½ × cup (1" pieces) (62.5 g) of Burdock root?
½ × cup (1" pieces) (62.5 g) of Burdock root has 55 kcal, with 1.3 g protein, 12.1 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (1" pieces) (375 g) of Burdock root?
3 × cup (1" pieces) (375 g) of Burdock root has 330 kcal, with 7.8 g protein, 72.6 g carbohydrate and 0.5 g fat.
How many calories are in 4 × cup (1" pieces) (500 g) of Burdock root?
4 × cup (1" pieces) (500 g) of Burdock root has 440 kcal, with 10.5 g protein, 96.8 g carbohydrate and 0.7 g fat.
