Know what’s on your plate
Bulgur wheat
Calories & nutrition facts
for kibbeh, raw
Protein12 g
Carbs62 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 336 kcal —
- Protein 12 g 25%
- Carbohydrate 62 g 23%
- Fat 1.3 g 2%
- Fibre 13 g 45%
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Questions about Bulgur wheat
How many calories are in 100 g of Bulgur wheat?
100 g of Bulgur wheat has 336 kcal, with 12 g protein, 62 g carbohydrate and 1.3 g fat.
Source: tbca BRC0404A · per 100 g · carbohydrate per EU label, fibre excluded