Know what’s on your plate
Bulgur wheat
Calories & nutrition
for kibbeh, raw
Grains, rice & pasta
TBCA BRC0404A
336
caloriesper 100 g
Protein12.3 g
Carbs62.4 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 336 kcal —
- Protein 12.3 g 25%
- Carbohydrate 62.4 g 23%
- Fat 1.3 g 2%
- Fibre 12.5 g 45%
Questions about Bulgur wheat
How many calories are in 100 g of Bulgur wheat?
100 g of Bulgur wheat has 336 kcal, with 12.3 g protein, 62.4 g carbohydrate and 1.3 g fat.
Source: tbca BRC0404A · per 100 g · carbohydrate per EU label, fibre excluded
