Know what’s on your plate
Brussels sprouts
Calories & nutrition facts
cooked, drained, withou oil, unsalted
38
calorieskcal per 100 g
Protein2.6 g
Carbs4.5 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 38 kcal —
- Protein 2.6 g 5%
- Carbohydrate 4.5 g 2%
- Fat 0.5 g 1%
- Fibre 2.6 g 9%
Similar foods
- Canned Brussels sproutsdrained29 kcal / 100 g
- Brussels sprout drained46 kcal / 100 g
- Frozen Brussels sproutsdeep-frozen, boiled40 kcal / 100 g
- Brussels sprout boiled without salt24 kcal / 100 g
- Brussels sprout salt24 kcal / 100 g
- Cabbageraw25 kcal / 100 g
- Broccolicooked, boiled, drained, with salt35 kcal / 100 g
- Broccoli floretscooked, drained, without oil, with salt27 kcal / 100 g
- Cauliflowercooked, boiled, drained, with salt23 kcal / 100 g
- Collardscooked, boiled, drained, without salt33 kcal / 100 g
Questions about Brussels sprouts
How many calories are in 100 g of Brussels sprouts?
100 g of Brussels sprouts has 38 kcal, with 2.6 g protein, 4.5 g carbohydrate and 0.5 g fat.
Source: tbca BRC0934B · per 100 g · carbohydrate per EU label, fibre excluded
