Know what’s on your plate
Broccoli
Calories & nutrition facts
pan-fried or stir-fried
Protein3.7 g
Carbs4.5 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 3.7 g 7%
- Carbohydrate 4.5 g 2%
- Fat 5.3 g 7%
- Saturated fat 0.7 g 3%
- Fibre 3.3 g 12%
- Sugars 2.8 g —
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Questions about Broccoli
How many calories are in 100 g of Broccoli?
100 g of Broccoli has 86 kcal, with 3.7 g protein, 4.5 g carbohydrate and 5.3 g fat.
Source: slv 2606 · per 100 g · carbohydrate per EU label, fibre excluded