Mature broadbean seeds
cooked, boiled, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 110 | 7.6 g | 14.3 g | 0.4 g |
| 1 × cup | 170 g | 187 | 12.9 g | 24.2 g | 0.7 g |
| 2 × cup | 340 g | 374 | 25.8 g | 48.5 g | 1.4 g |
| ½ × cup | 85 g | 94 | 6.5 g | 12.1 g | 0.3 g |
| 3 × cup | 510 g | 561 | 38.8 g | 72.7 g | 2 g |
| 4 × cup | 680 g | 748 | 51.7 g | 96.9 g | 2.7 g |
Nutrition Facts
Per 100 g
Calories110
Total Fat0.4g
Saturated Fat0.1g
Total Carbohydrate14.3g
Dietary Fibre5.4g
Total Sugars1.8g
Protein7.6g
How many calories are in Mature broadbean seeds?
How many calories are in 100 g of Mature broadbean seeds?
100 g of Mature broadbean seeds has 110 kcal, with 7.6 g protein, 14.3 g carbohydrate and 0.4 g fat.
How many calories are in 1 × cup (170 g) of Mature broadbean seeds?
1 × cup (170 g) of Mature broadbean seeds has 187 kcal, with 12.9 g protein, 24.2 g carbohydrate and 0.7 g fat.
How many calories are in 2 × cup (340 g) of Mature broadbean seeds?
2 × cup (340 g) of Mature broadbean seeds has 374 kcal, with 25.8 g protein, 48.5 g carbohydrate and 1.4 g fat.
How many calories are in ½ × cup (85 g) of Mature broadbean seeds?
½ × cup (85 g) of Mature broadbean seeds has 94 kcal, with 6.5 g protein, 12.1 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup (510 g) of Mature broadbean seeds?
3 × cup (510 g) of Mature broadbean seeds has 561 kcal, with 38.8 g protein, 72.7 g carbohydrate and 2 g fat.
How many calories are in 4 × cup (680 g) of Mature broadbean seeds?
4 × cup (680 g) of Mature broadbean seeds has 748 kcal, with 51.7 g protein, 96.9 g carbohydrate and 2.7 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 173798
