Broadbeans fresh, raw
Vegetables
CNF 2023
72
kcal per 100 g
Protein5.6 g
Carbs7.5 g
Fat0.6 g
Fibre4.2 g
Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 5.6 g 11%
- Carbohydrate 7.5 g 3%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 1%
- Fibre 4.2 g 15%
- Sodium 50 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 33 mg 37%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.5 mg 9%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 96 µg 24%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 22 mg 2%
- Iron 1.9 mg 11%
- Magnesium 38 mg 9%
- Phosphorus 95 mg 8%
- Potassium 250 mg 5%
- Zinc 0.58 mg 5%
- Copper 0.07 mg 8%
- Manganese 0.32 mg 14%
- Selenium 1.2 µg 2%
Questions about Broadbeans
How many calories are in 100 g of Broadbeans?
100 g of Broadbeans has 72 kcal, with 5.6 g protein, 7.5 g carbohydrate and 0.6 g fat.
Source: Canadian Nutrient File 2023 · per 100 g · carbohydrate per EU label, fibre excluded
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